Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Salisbury Community ParkBlue Bear Invitational · Sep 1120:36.7Blue Bear InvitationalSeptember 11, 2026
8,000 Meters · Baylands ParkCoast-to-Coast Athletic Cross Country Championships · Nov 131:48.90Coast-to-Coast Athletic Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · Community Park at WinterplaceSalisbury Fall Classic · Aug 3028:33.30Salisbury Fall ClassicAugust 30, 2025
8,000 Meters · Green Hill ParkRoanoke College South Region Showdown · Oct 1730:50.60Roanoke College South Region ShowdownOctober 17, 2026
8,000 Meters · VSU Randolph FarmVSU XC Challenge · Oct 1028:47.15VSU XC ChallengeOctober 10, 2025
8,000 Meters · WinterPlace Park & Equestrian CenterC2C Conference Championships · Oct 3129:04.4C2C Conference ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 31C2C Conference ChampionshipsOct 31 · 8,000 Meters C2C · Place 48 · Regent (Va.)8,000 Meters C2C4829:04.4 PBSo
Oct 17Roanoke College South Region ShowdownOct 17 · 8,000 Meters Men 8k · Place 151 · Regent (Va.)8,000 Meters Men 8k15130:50.60 PBSo
Oct 3Don Cathcart InvitationalOct 3 · 8,000 Meters Collegiate · Place 64 · Regent (Va.)8,000 Meters Collegiate6433:56.6So
Sep 25VSU XC ChallengeSep 25 · 8,000 Meters Collegiate · Place 24 · Regent (Va.)8,000 Meters Collegiate2435:28.4So
Sep 18CNU XC InviteSep 18 · 8,000 Meters Men 8000 · Regent (Va.)8,000 Meters Men 8000—DNSSo
Sep 11Blue Bear InvitationalSep 11 · 5,000 Meters Collegiate · Place 14 · Regent (Va.)5,000 Meters Collegiate1420:36.7 PBSo
Sep 5Salisbury Fall ClassicSep 5 · 8,000 Meters Collegiate · Place 43 · Regent (Va.)8,000 Meters Collegiate4332:34.4So

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1Coast-to-Coast Athletic Cross Country ChampionshipsNov 1 · 8,000 Meters College · Place 39 · Regent (Va.)8,000 Meters College3931:48.90 PBFr
Oct 10VSU XC ChallengeOct 10 · 8,000 Meters Collegiate · Place 14 · Regent (Va.)8,000 Meters Collegiate1428:47.15 PBFr
Sep 27Don Cathcart InvitationalSep 27 · 8,000 Meters College · Place 43 · Regent (Va.)8,000 Meters College4328:33.50Fr
Aug 30Salisbury Fall ClassicAug 30 · 8,000 Meters Collegiate · Place 40 · Regent (Va.)8,000 Meters Collegiate4028:33.30 PBFr