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Avery Murphy

Vermont · Class of 2025

28 resultsCross Country2019–20262 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 2622:17.0NXR Northeast & New York Regional ChampionshipsNovember 26, 2022
5,000 Meters · Coggshall ParkMid-Wach Championships · Oct 2219:55.7Mid-Wach ChampionshipsOctober 22, 2022
5,000 Meters · Franklin ParkFoot Locker Cross Country Northeast Regional Championships · Nov 2519:27.2Foot Locker Cross Country Northeast Regional ChampionshipsNovember 25, 2023
5,000 Meters · Gardner Municipal Golf CourseMIAA 3A, 3B, 3C Divisional Championships · Nov 1220:12.5MIAA 3A, 3B, 3C Divisional ChampionshipsNovember 12, 2022
5,000 Meters · Hard'Ack Recreation AreaVermont XC Invite · Aug 3020:36.20Vermont XC InviteAugust 30, 2025
5,000 Meters · Martha’s Vineyard Regional High School17th Annual Vineyard XC Invitational · Sep 721:35.2217th Annual Vineyard XC InvitationalSeptember 7, 2024
5,000 Meters · Northfield Mountain Recreation CenterMIAA Division 3 Championships · Nov 1120:13.25MIAA Division 3 ChampionshipsNovember 11, 2023
5,000 Meters · Stanley ParkMIAA Division 3A, 3B, & 3C Championships · Nov 1320:50MIAA Division 3A, 3B, & 3C ChampionshipsNovember 13, 2021
5,000 Meters · Willard ParkMIAA Divisional State Championships · Nov 1819:26.56MIAA Divisional State ChampionshipsNovember 18, 2023
5,000 Meters · Wrentham Development Center CourseBay State Invitational · Oct 220:47.5Bay State InvitationalOctober 2, 2021
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:52.2Paul Short Run (College)October 3, 2025
6,000 Meters · Reservoir RoadM.S.Souther Invite · Sep 1925:38.1M.S.Souther InviteSeptember 19, 2026
6,000 Meters · Storrs Pond Recreation AreaMSS Invitational · Sep 2024:44.80MSS InvitationalSeptember 20, 2025
8,000 Meters · Saint Michael's CollegeEquality Invite · Sep 2634:39.6Equality InviteSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 26Equality InviteSep 26 · 8,000 Meters Collegiate · Place 13 · VermontVermont8,000 Meters Collegiate1334:39.6 PBSo
Sep 19M.S.Souther InviteSep 19 · 6,000 Meters Women · Place 113 · VermontVermont6,000 Meters Women11325:38.1 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 19VT Fall Foliage InvOct 19 · 5,000 Meters College · Place 48 · VermontVermont5,000 Meters College4820:39.50Fr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Open · Place 283 · VermontVermont6,000 Meters Open28324:52.2 PBFr
Sep 20MSS InvitationalSep 20 · 6,000 Meters College · Place 56 · VermontVermont6,000 Meters College5624:44.80 PBFr
Aug 30Vermont XC InviteAug 30 · 5,000 Meters Collegiate · Place 24 · VermontVermont5,000 Meters Collegiate2420:36.20 PBFr

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 9MIAA Division 3A-3B-3C Cross Country ChampionshipNov 9 · 5,000 Meters Varsity · Place 32 · MurdockMurdock5,000 Meters Varsity3221:10.0212
Oct 26Mid-Wach League XC Champ.Oct 26 · 5,000 Meters Varsity · Place 4 · MurdockMurdock5,000 Meters Varsity421:34.4412
Oct 12MSTCA Bob Glennon Twilight XC Invitational (Small/Medium School)Oct 12 · 5,000 Meters Varsity · Place 20 · MurdockMurdock5,000 Meters Varsity2019:59.3812
Oct 5Wachusett InvitationalOct 5 · 5,000 Meters Varsity · Place 5 · MurdockMurdock5,000 Meters Varsity521:46.612
Sep 28MSTCA Bay State XC InvitationalSep 28 · 5,000 Meters Varsity · Place 22 · MurdockMurdock5,000 Meters Varsity2221:33.5612
Sep 717th Annual Vineyard XC InvitationalSep 7 · 5,000 Meters Varsity · Place 28 · MurdockMurdock5,000 Meters Varsity2821:35.22 PB12

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 25Foot Locker Cross Country Northeast Regional ChampionshipsNov 25 · 5,000 Meters Championship · Place 55 · MurdockMurdock5,000 Meters Championship5519:27.2 PB11
Nov 18MIAA Divisional State ChampionshipsNov 18 · 5,000 Meters Division 3 · Place 7 · MurdockMurdock5,000 Meters Division 3719:26.56 PB11
Nov 11MIAA Division 3 ChampionshipsNov 11 · 5,000 Meters Division 3C · Place 5 · MurdockMurdock5,000 Meters Division 3C520:13.25 PB11
Oct 21MSTCA Dick Atkinson InvitationalOct 21 · 5,000 Meters Varsity · Place 4 · MurdockMurdock5,000 Meters Varsity420:50.7111
Oct 13ASICS MSTCA Bob Glennon Twilight Invitational (Small/Medium Schools)Oct 13 · 5,000 Meters Varsity · Place 6 · MurdockMurdock5,000 Meters Varsity618:46.11JR

2022 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 26NXR Northeast & New York Regional ChampionshipsNov 26 · 5,000 Meters Championship - Northeast · Place 87 · MurdockMurdock5,000 Meters Championship - Northeast8722:17.0 PB10
Nov 19MIAA Division State Cross Country ChampionshipsNov 19 · 5,000 Meters Division 3 · Place 8 · MurdockMurdock5,000 Meters Division 3820:08.4110
Nov 12MIAA 3A, 3B, 3C Divisional ChampionshipsNov 12 · 5,000 Meters Division 3C · Place 2 · MurdockMurdock5,000 Meters Division 3C220:12.5 PB10
Oct 29District E ChampionshipsOct 29 · 5,000 Meters Division 2 · Place 2 · MurdockMurdock5,000 Meters Division 2220:12.810
Oct 22Mid-Wach ChampionshipsOct 22 · 5,000 Meters Division C · Place 1 · MurdockMurdock5,000 Meters Division C119:55.7 PB10
Oct 15MSTCA Bob Glennon Twilight Invitational (Small & Medium Schools)Oct 15 · 5,000 Meters Sophomore · Place 1 · MurdockMurdock5,000 Meters Sophomore119:11.1SO

2021 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 20MIAA State ChampionshipsNov 20 · 5,000 Meters Division 3 · Place 14 · MurdockMurdock5,000 Meters Division 31419:36.089
Nov 13MIAA Division 3A, 3B, & 3C ChampionshipsNov 13 · 5,000 Meters Division 3C · Place 9 · MurdockMurdock5,000 Meters Division 3C920:50 PB9
Oct 30Midland-Wachusett ChampionshipsOct 30 · 5,000 Meters Varsity · Place 5 · MurdockMurdock5,000 Meters Varsity522:00.3FR
Oct 2Bay State InvitationalOct 2 · 5,000 Meters Green Race · Place 14 · MurdockMurdock5,000 Meters Green Race1420:47.5 PB9

2019 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 9MIAA Central Division ChampionshipsNov 9 · 5,000 Meters Division 2 · Place 30 · MurdockMurdock5,000 Meters Division 23022:27.77