Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Jackson River Sports ComplexVHSL Class 3A Region C · Nov 6 | 17:57.30 | VHSL Class 3A Region C | November 6, 2024 |
| 5,000 Meters · Virginia Tech Home Cross Country CourseVHSL XC Class 1,2,3 State Championship · Nov 16 | 17:24.8 | VHSL XC Class 1,2,3 State Championship | November 16, 2024 |
| 5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 23 | 17:15.93 | NXR Southeast Regional Championships | November 23, 2024 |
| 6,000 Meters · BRIDGEWATER COLLEGEEagle Cross Country Challenge · Sep 1 | 20:29.83 | Eagle Cross Country Challenge | September 1, 2026 |
| 6,000 Meters · Kernstown BattlefieldSU Twilight Open · Sep 11 | 21:05.00 | SU Twilight Open | September 11, 2026 |
| 8,000 Meters · BridgewaterODAC XC Championships · Nov 1 | 28:08.5 | ODAC XC Championships | November 1, 2025 |
| 8,000 Meters · BRIDGEWATER COLLEGEBridgewater Invitational · Sep 20 | 29:28.9 | Bridgewater Invitational | September 20, 2025 |
| 8,000 Meters · Green Hill ParkRoanoke College South Region Showdown · Oct 17 | 27:59.00 | Roanoke College South Region Showdown | October 17, 2026 |
| 8,000 Meters · Kernstown BattlefieldODAC XC Championships · Oct 31 | 28:03.7 | ODAC XC Championships | October 31, 2026 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 27:49.1 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Milliken & CompanyUpstate XC Invite · Oct 18 | 27:43.7 | Upstate XC Invite | October 18, 2025 |
| 8,000 Meters · Panorama FarmsNCAA DIII South Region Preview · Sep 19 | 27:47.78 | NCAA DIII South Region Preview | September 19, 2026 |
| 8,000 Meters · Pole Green ParkRichmond Invitational · Oct 2 | 27:56.1 | Richmond Invitational | October 2, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | ODAC XC ChampionshipsOct 31 · 8,000 Meters ODAC · Place 55 · Bridgewater (Va.)Bridgewater (Va.) | 8,000 Meters ODAC | 55 | 28:03.7 PB | So |
| Oct 17 | Roanoke College South Region ShowdownOct 17 · 8,000 Meters Men 8k · Place 100 · Bridgewater (Va.)Bridgewater (Va.) | 8,000 Meters Men 8k | 100 | 27:59.00 PB | So |
| Oct 2 | Richmond InvitationalOct 2 · 8,000 Meters College · Place 93 · Bridgewater (Va.)Bridgewater (Va.) | 8,000 Meters College | 93 | 27:56.1 PB | So |
| Sep 19 | NCAA DIII South Region PreviewSep 19 · 8,000 Meters Collegiate · Place 39 · Bridgewater (Va.)Bridgewater (Va.) | 8,000 Meters Collegiate | 39 | 27:47.78 PB | So |
| Sep 11 | SU Twilight OpenSep 11 · 6,000 Meters Collegiate · Place 18 · Bridgewater (Va.)Bridgewater (Va.) | 6,000 Meters Collegiate | 18 | 21:05.00 PB | So |
| Sep 1 | Eagle Cross Country ChallengeSep 1 · 6,000 Meters Collegiate · Place 3 · Bridgewater (Va.)Bridgewater (Va.) | 6,000 Meters Collegiate | 3 | 20:29.83 PB | So |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA South Regional XC ChampionshipNov 15 · 8,000 Meters College · Place 102 · Bridgewater (Va.)Bridgewater (Va.) | 8,000 Meters College | 102 | 28:00.20 | Fr |
| Nov 1 | ODAC XC ChampionshipsNov 1 · 8,000 Meters Collegiate · Place 46 · Bridgewater (Va.)Bridgewater (Va.) | 8,000 Meters Collegiate | 46 | 28:08.5 PB | Fr |
| Oct 18 | Upstate XC InviteOct 18 · 8,000 Meters College · Place 135 · Bridgewater (Va.)Bridgewater (Va.) | 8,000 Meters College | 135 | 27:43.7 PB | Fr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Open · Place 404 · Bridgewater (Va.)Bridgewater (Va.) | 8,000 Meters Open | 404 | 27:49.1 PB | Fr |
| Sep 20 | Bridgewater InvitationalSep 20 · 8,000 Meters College · Place 6 · Bridgewater (Va.)Bridgewater (Va.) | 8,000 Meters College | 6 | 29:28.9 PB | Fr |
| Sep 12 | CNU XC InviteSep 12 · 8,000 Meters Varsity · Place 29 · Bridgewater (Va.)Bridgewater (Va.) | 8,000 Meters Varsity | 29 | 28:36.3 | FR |
| Aug 29 | Eagle ChallengeAug 29 · 6,000 Meters Men's Race · Place 10 · Bridgewater (Va.)Bridgewater (Va.) | 6,000 Meters Men's Race | 10 | 20:50.8 | Fr |
2024 Cross Country
12 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 23 | NXR Southeast Regional ChampionshipsNov 23 · 5,000 Meters Open Invitational · Place 349 · UnattachedUnattached | 5,000 Meters Open Invitational | 349 | 17:15.93 PB | 12 |
| Nov 16 | VHSL XC Class 1,2,3 State ChampionshipNov 16 · 5,000 Meters 3A · Place 45 · BroadwayBroadway | 5,000 Meters 3A | 45 | 17:24.8 PB | 12 |
| Nov 6 | VHSL Class 3A Region CNov 6 · 5,000 Meters Varsity · Place 23 · BroadwayBroadway | 5,000 Meters Varsity | 23 | 17:57.30 PB | 12 |
| Oct 30 | Valley District ChampionshipsOct 30 · 5,000 Meters Varsity · Place 13 · BroadwayBroadway | 5,000 Meters Varsity | 13 | 17:34.50 | — |
| Oct 19 | VA XC ShowcaseOct 19 · 5,000 Meters Varsity · Place 218 · BroadwayBroadway | 5,000 Meters Varsity | 218 | 17:21.8 | SR |
| Oct 12 | Albemarle InvitationalOct 12 · 5,000 Meters Varsity · Place 69 · BroadwayBroadway | 5,000 Meters Varsity | 69 | 17:46.8 | — |
| Sep 28 | East Coast Elite XC - Virginia TechSep 28 · 5,000 Meters Varsity · Place 43 · BroadwayBroadway | 5,000 Meters Varsity | 43 | 18:03.80 | 12 |
| Sep 14 | Fork Union Cross Country InvitationalSep 14 · 5,000 Meters Varsity · Place 48 · BroadwayBroadway | 5,000 Meters Varsity | 48 | 18:00.9 | — |
| Sep 11 | Valley District Mini MeetSep 11 · 5,000 Meters Varsity · Place 7 · BroadwayBroadway | 5,000 Meters Varsity | 7 | 18:23.00 | — |
| Sep 7 | Knights Crossing XCSep 7 · Varsity · Place 158 · BroadwayBroadway | Varsity | 158 | 18:04.9 | SR |
| Sep 7 | Knights Crossing XCSep 7 · Varsity · Place 158 · BroadwayBroadway | Varsity | 158 | 18:04.9 | SR |
| Sep 7 | Knights Crossing XCSep 7 · 5,000 Meters Varsity · Place 158 · BroadwayBroadway | 5,000 Meters Varsity | 158 | 18:04.9 | SR |
