Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Hamilton CollegeHamilton Short Course Invitational · Sep 1216:06.1Hamilton Short Course InvitationalSeptember 12, 2026
6,000 Meters · Fisher Golf CourseFisher-Rodenbeck Invitational · Sep 420:24.7Fisher-Rodenbeck InvitationalSeptember 4, 2026
8,000 Meters · Fisher Golf CourseEmpire 8 Cross Country Championships · Nov 128:31.0Empire 8 Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · Fredonia UnivFredonia Kara Hall Memorial Invitational · Oct 227:15.9Fredonia Kara Hall Memorial InvitationalOctober 2, 2026
8,000 Meters · Genessee Valley ParkNCAA DIII Niagara Regional · Nov 1527:26.5NCAA DIII Niagara RegionalNovember 15, 2025
8,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 1827:00.80Aubrey Shenk InvitationalOctober 18, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 328:21.7Paul Short Run (College)October 3, 2025
8,000 Meters · Matt St. James Cross Country TrailsHarry F Anderson Invitational · Sep 2626:45.0Harry F Anderson InvitationalSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 2Fredonia Kara Hall Memorial InvitationalOct 2 · 8,000 Meters College · Place 25 · Nazareth8,000 Meters College2527:15.9 PBSo
Sep 26Harry F Anderson InvitationalSep 26 · 8,000 Meters Men · Place 43 · Nazareth8,000 Meters Men4326:45.0 PBSo
Sep 12Hamilton Short Course InvitationalSep 12 · 5,000 Meters Collegiate · Place 8 · Nazareth5,000 Meters Collegiate816:06.1 PBSo
Sep 4Fisher-Rodenbeck InvitationalSep 4 · 6,000 Meters Collegiate · Place 13 · Nazareth6,000 Meters Collegiate1320:24.7 PBSo

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Niagara RegionalNov 15 · 8,000 Meters New Division · Place 88 · Nazareth8,000 Meters New Division8827:26.5 PBFr
Nov 1Empire 8 Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 38 · Nazareth8,000 Meters Champ3828:31.0 PBFr
Oct 18Aubrey Shenk InvitationalOct 18 · 8,000 Meters College · Place 75 · Nazareth8,000 Meters College7527:00.80 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 373 · Nazareth8,000 Meters White37328:21.7 PBFr
Sep 20Rochester Yellowjacket InvitationalSep 20 · 8,000 Meters Varsity · Place 126 · Nazareth8,000 Meters Varsity12627:51.7Fr
Sep 13Hamilton Short Course InvitationalSep 13 · 5,000 Meters Men's Race · Place 41 · Nazareth5,000 Meters Men's Race4116:28.6Fr
Aug 29Fisher-Rodenbeck InvitationalAug 29 · 6,000 Meters Men's Race · Place 50 · Nazareth6,000 Meters Men's Race5021:06.1Fr