Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1431:15.8NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
5 Miles · Van Cortlandt ParkIona Meet of Champions · Sep 1126:02.5Iona Meet of ChampionsSeptember 11, 2026
6,000 Meters · Lang XC CourseHarry Lang Invitational · Aug 3019:42.2Harry Lang InvitationalAugust 30, 2025
8,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 1825:52.3Canisius Alumni ClassicOctober 18, 2025
8,000 Meters · Hopkinton FairgroundsAmerica East Cross Country Championships · Oct 3125:06.0America East Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:38.2Paul Short Run (College)October 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 11Iona Meet of ChampionsSep 11 · 5 Miles Men · Place 2 · Binghamton5 Miles Men226:02.5 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 107 · Binghamton10,000 Meters D1 Northeast10731:15.8 PBFr
Oct 31America East Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 19 · Binghamton8,000 Meters Champ1925:06.0 PBFr
Oct 18Canisius Alumni ClassicOct 18 · 8,000 Meters College · Place 17 · Binghamton8,000 Meters College1725:52.3 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 57 · Binghamton8,000 Meters Brown5725:38.2 PBFr
Aug 30Harry Lang InvitationalAug 30 · 6,000 Meters Men's Race · Place 11 · Binghamton6,000 Meters Men's Race1119:42.2 PBFr