Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4 Miles · Mike Rose Soccer ComplexCity Auto Memphis Twilight Classic · Sep 5 | 20:57.8 | City Auto Memphis Twilight Classic | September 5, 2026 |
| 5,000 Meters · Atlantic HSAtlantic Invitational · Oct 12 | 17:46.4 | Atlantic Invitational | October 12, 2019 |
| 5,000 Meters · Central College CourseHeartland XC Classic · Sep 19 | 16:35.3 | Heartland XC Classic | September 19, 2020 |
| 5,000 Meters · Dallas Center-Grimes CourseGrimes Invitational · Sep 1 | 16:17 | Grimes Invitational | September 1, 2020 |
| 5,000 Meters · Harlan Golf & Country ClubCyclone Invitational · Sep 26 | 16:20.90 | Cyclone Invitational | September 26, 2020 |
| 5,000 Meters · Lakeside Municipal Golf CourseIHSAA Class 3A State XC Championships · Oct 30 | 16:27.3 | IHSAA Class 3A State XC Championships | October 30, 2020 |
| 5,000 Meters · Southeast Polk HSSoutheast Polk Invitational · Oct 1 | 16:57.4 | Southeast Polk Invitational | October 1, 2020 |
| 8,000 Meters · Adams Nature PreserveBriar Cliff XC Invitational · Oct 7 | 25:09.8 | Briar Cliff XC Invitational | October 7, 2023 |
| 8,000 Meters · Graham Creek Nature Preserve2025 Sun Belt XC Championship · Oct 31 | 26:06.33 | 2025 Sun Belt XC Championship | October 31, 2025 |
| 8,000 Meters · Mahoney State ParkBlazing Tiger Meet · Oct 21 | 24:34.0 | Blazing Tiger Meet | October 21, 2023 |
| 8,000 Meters · Shelby Farms ParkRhodes College Invitational · Sep 20 | 26:11.0 | Rhodes College Invitational | September 20, 2025 |
| 8,000 Meters · University of Minnesota, Golf Course Club HouseRoy Griak Invitational-College · Sep 22 | 25:50.1 | Roy Griak Invitational-College | September 22, 2023 |
| 8,000 Meters · Watts Cross Country CourseArturo Barrios Invitational · Oct 17 | 24:54.64 | Arturo Barrios Invitational | October 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
1 results2025 Cross Country
4 results2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 12 | Dordt XC InviteOct 12 · 8,000 Meters Varsity · Place 4 · Dordt (Iowa)Dordt (Iowa) | 8,000 Meters Varsity | 4 | 24:59.70 | JR |
2023 Cross Country
3 results2020 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 30 | IHSAA Class 3A State XC ChampionshipsOct 30 · 5,000 Meters Varsity · Place 7 · AtlanticAtlantic | 5,000 Meters Varsity | 7 | 16:27.3 PB | 12 |
| Oct 1 | Southeast Polk InvitationalOct 1 · 5,000 Meters Varsity · Place 3 · AtlanticAtlantic | 5,000 Meters Varsity | 3 | 16:57.4 PB | 12 |
| Sep 26 | Cyclone InvitationalSep 26 · 5,000 Meters Varsity · Place 1 · AtlanticAtlantic | 5,000 Meters Varsity | 1 | 16:20.90 PB | 12 |
| Sep 19 | Heartland XC ClassicSep 19 · 5,000 Meters Varsity Red · Place 2 · AtlanticAtlantic | 5,000 Meters Varsity Red | 2 | 16:35.3 PB | 12 |
| Sep 1 | Grimes InvitationalSep 1 · 5,000 Meters Varsity · Place 2 · AtlanticAtlantic | 5,000 Meters Varsity | 2 | 16:17 PB | 12 |
2019 Cross Country
4 results
