Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3,200 Meters · McNair ParkSaint Charles West FR/Soph Invitational · Sep 7 | 13:02.80 | Saint Charles West FR/Soph Invitational | September 7, 2021 |
| 5,000 Meters · LaVern Gibson CourseNXR Midwest Regional Championships · Nov 13 | 19:19.2 | NXR Midwest Regional Championships | November 13, 2022 |
| 5,000 Meters · McNair ParkFirst Capital Cross Country Meet · Aug 30 | 19:52.65 | First Capital Cross Country Meet | August 30, 2024 |
| 5,000 Meters · Mike Rose Soccer ComplexCity Auto Memphis Twilight Classic · Aug 30 | 18:30.20 | City Auto Memphis Twilight Classic | August 30, 2025 |
| 5,000 Meters · Shelby Farms ParkRhodes College Invitational · Sep 20 | 18:46.6 | Rhodes College Invitational | September 20, 2025 |
| 5,000 Meters · University of AR XC course38th Chile Pepper Festival · Oct 2 | 18:28.5 | 38th Chile Pepper Festival | October 2, 2026 |
| 5868 m · Harry Pritchard Running CourseCrimson Classic · Oct 17 | 22:31.60 | Crimson Classic | October 17, 2025 |
| 6,000 Meters · Frank Lisk Park2025 American Conference XC Champs · Nov 1 | 22:26.8 | 2025 American Conference XC Champs | November 1, 2025 |
| 6,000 Meters · Lake Oaks ParkThe American Cross Country Championships · Oct 31 | 22:33.9 | The American Cross Country Championships | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
4 results2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | MSHSAA Class 5 State XC ChampionshipNov 8 · 5,000 Meters Varsity · Place 14 · Francis HoweFrancis Howe | 5,000 Meters Varsity | 14 | 18:33.8 | 12 |
| Oct 23 | Northwest Last ChanceOct 23 · 5,000 Meters Varsity · Place 2 · Francis Howell CentralFrancis Howell Central | 5,000 Meters Varsity | 2 | 18:09.6 | 12 |
| Sep 27 | Gans Creek ClassicSep 27 · 5,000 Meters Elite · Place 6 · Francis HoweFrancis Howe | 5,000 Meters Elite | 6 | 18:44.9 | 12 |
| Sep 14 | Forest Park XC FestivalSep 14 · 5,000 Meters Varsity · Place 7 · Francis Howell CentralFrancis Howell Central | 5,000 Meters Varsity | 7 | 19:10.8 | SR |
| Sep 6 | Fort Zumwalt North Twilight InvitationalSep 6 · 5,000 Meters Varsity Girls · Francis Howell CentralFrancis Howell Central | 5,000 Meters Varsity Girls | 0 | 19:10.50Unofficial | 12 |
| Aug 30 | First Capital Cross Country MeetAug 30 · 5,000 Meters Varsity · Place 2 · Francis Howell CentralFrancis Howell Central | 5,000 Meters Varsity | 2 | 19:52.65 PB | 12 |
2023 Cross Country
5 results2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 13 | NXR Midwest Regional ChampionshipsNov 13 · 5,000 Meters Championship · Place 144 · UnattachedUnattached | 5,000 Meters Championship | 144 | 19:19.2 PB | 10 |
| Nov 4 | MSHSAA Class 5 State ChampionshipsNov 4 · 5,000 Meters Varsity · Place 11 · Francis HoweFrancis Howe | 5,000 Meters Varsity | 11 | 19:09.5 | 10 |
| Sep 24 | Gans Creek ClassicSep 24 · 5,000 Meters Varsity · Place 12 · Francis HoweFrancis Howe | 5,000 Meters Varsity | 12 | 19:12.7 | 10 |
| Sep 10 | Stan Nelson InvitationalSep 10 · 5,000 Meters Varsity · Place 2 · Francis Howell CentralFrancis Howell Central | 5,000 Meters Varsity | 2 | 19:28.86 | 10 |
| Aug 30 | Fleet Feet Classic @ Arnold City ParkAug 30 · 2 Miles Varsity · Place 4 · Francis Howell CentralFrancis Howell Central | 2 Miles Varsity | 4 | 12:21.5 | 10 |
| Aug 27 | Fort Zumwalt North InvitationalAug 27 · 5,000 Meters Varsity · Place 4 · Francis Howell CentralFrancis Howell Central | 5,000 Meters Varsity | 4 | 20:14.3 | 10 |
2021 Cross Country
4 results