Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Attleboro High SchoolSuffolk Short Course Classic · Aug 3021:00.66Suffolk Short Course ClassicAugust 30, 2025
5,000 Meters · Coogan Cross Country CourseSuffolk Short Course Classic · Sep 520:30.5Suffolk Short Course ClassicSeptember 5, 2026
7200 m · 541 Main StMaslan XC Invite · Oct 427:36.4Maslan XC InviteOctober 4, 2026
8,000 Meters · 158 Harmon DrNorwich XC Invite · Oct 330:54.30Norwich XC InviteOctober 3, 2025
8,000 Meters · Chicopee Memorial State ParkBlazer Classic · Sep 1333:30.38Blazer ClassicSeptember 13, 2025
8,000 Meters · Hopkinton FairgroundsNCAA D3 East Region Championships · Nov 1531:03.3NCAA D3 East Region ChampionshipsNovember 15, 2025
8,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseHopkinton Cross Country Festival · Oct 930:25.0Hopkinton Cross Country FestivalOctober 9, 2026
8,000 Meters · Norwich UniversityThe GNAC XC Champ · Nov 230:52.60The GNAC XC ChampNovember 2, 2025
8,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 1930:54.4253rd UMass Dartmouth Cross Country InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 9Hopkinton Cross Country FestivalOct 9 · 8,000 Meters Collegiate · Place 37 · Emmanuel (Mass.)8,000 Meters Collegiate3730:25.0 PBSo
Oct 4Maslan XC InviteOct 4 · 7,200 Meters Collegiate · Place 16 · Emmanuel (Mass.)7,200 Meters Collegiate1627:36.4 PBSo
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Navy 45:00 min.cap · Place 217 · Emmanuel (Mass.)8,000 Meters 8K Navy 45:00 min.cap21730:54.42 PBSo
Sep 12Blazer ClassicSep 12 · 8,000 Meters Men · Place 24 · Emmanuel (Mass.)8,000 Meters Men2433:38.5So
Sep 5Suffolk Short Course ClassicSep 5 · 5,000 Meters Collegiate · Place 173 · Emmanuel (Mass.)5,000 Meters Collegiate17320:30.5 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15NCAA D3 East Region ChampionshipsNov 15 · 8,000 Meters D3 East · Place 190 · Emmanuel (Mass.)8,000 Meters D3 East19031:03.3 PBFr
Nov 2The GNAC XC ChampNov 2 · 8,000 Meters College · Place 27 · Emmanuel (Mass.)8,000 Meters College2730:52.60 PBFr
Oct 3Norwich XC InviteOct 3 · 8,000 Meters College · Place 18 · Emmanuel (Mass.)8,000 Meters College1830:54.30 PBFr
Sep 2052nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Gold · Place 235 · Emmanuel (Mass.)8,000 Meters Men's 8K Gold23531:19.02Fr
Sep 13Blazer ClassicSep 13 · 8,000 Meters Men's Race · Place 22 · Emmanuel (Mass.)8,000 Meters Men's Race2233:30.38 PBFr
Aug 30Suffolk Short Course ClassicAug 30 · 5,000 Meters Men's Race · Place 143 · Emmanuel (Mass.)5,000 Meters Men's Race14321:00.66 PBFr