Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Attleboro High SchoolSuffolk Short Course Classic · Aug 30 | 19:24.87 | Suffolk Short Course Classic | August 30, 2025 |
| 5,000 Meters · Coogan Cross Country CourseSuffolk Short Course Classic · Sep 5 | 19:12.6 | Suffolk Short Course Classic | September 5, 2026 |
| 5,000 Meters · Wrentham Development Center CourseLeague Meet Saturday · Oct 29 | 21:01.8 | League Meet Saturday | October 29, 2022 |
| 7200 m · 541 Main StMaslan XC Invite · Oct 4 | 27:44.3 | Maslan XC Invite | October 4, 2026 |
| 8,000 Meters · 158 Harmon DrNorwich XC Invite · Oct 3 | 46:49.40 | Norwich XC Invite | October 3, 2025 |
| 8,000 Meters · 541 Main StGNAC XC Championships · Nov 1 | 30:43.8 | GNAC XC Championships | November 1, 2026 |
| 8,000 Meters · Chicopee Memorial State ParkBlazer Classic · Sep 12 | 31:27.5 | Blazer Classic | September 12, 2026 |
| 8,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseHopkinton Cross Country Festival · Oct 9 | 32:27.3 | Hopkinton Cross Country Festival | October 9, 2026 |
| 8,000 Meters · Norwich UniversityThe GNAC XC Champ · Nov 2 | 31:49.40 | The GNAC XC Champ | November 2, 2025 |
| 8,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 19 | 30:32.79 | 53rd UMass Dartmouth Cross Country Invitational | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | GNAC XC ChampionshipsNov 1 · 8,000 Meters Championship · Place 17 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters Championship | 17 | 30:43.8 PB | So |
| Oct 17 | Golden Bear InvitationalOct 17 · 8,000 Meters Varsity · Place 83 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters Varsity | 83 | 30:31.76 | SO |
| Oct 9 | Hopkinton Cross Country FestivalOct 9 · 8,000 Meters Collegiate · Place 57 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters Collegiate | 57 | 32:27.3 PB | So |
| Oct 4 | Maslan XC InviteOct 4 · 7,200 Meters Collegiate · Place 18 · Emmanuel (Mass.)Emmanuel (Mass.) | 7,200 Meters Collegiate | 18 | 27:44.3 PB | So |
| Sep 19 | 53rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Navy 45:00 min.cap · Place 213 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters 8K Navy 45:00 min.cap | 213 | 30:32.79 PB | So |
| Sep 12 | Blazer ClassicSep 12 · 8,000 Meters Men · Place 17 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters Men | 17 | 31:27.5 PB | So |
| Sep 5 | Suffolk Short Course ClassicSep 5 · 5,000 Meters Collegiate · Place 141 · Emmanuel (Mass.)Emmanuel (Mass.) | 5,000 Meters Collegiate | 141 | 19:12.6 PB | So |
2025 Cross Country
4 results2022 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 29 | League Meet SaturdayOct 29 · 5,000 Meters Baystate JV · Place 67 · NatickNatick | 5,000 Meters Baystate JV | 67 | 21:01.8 PB | 10 |
