Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Attleboro High SchoolSuffolk Short Course Classic · Aug 3017:44.90Suffolk Short Course ClassicAugust 30, 2025
5,000 Meters · Coogan Cross Country CourseSuffolk Short Course Classic · Sep 517:43.5Suffolk Short Course ClassicSeptember 5, 2026
5,000 Meters · Wickham ParkTrinity Bantam XC · Sep 618:48.00Trinity Bantam XCSeptember 6, 2025
8,000 Meters · CastletonLittle East XC Championship · Oct 3128:59.4Little East XC ChampionshipOctober 31, 2026
8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1828:38.08Conn College InviteOctober 18, 2025
8,000 Meters · Keene State CollegeLittle East XC Championship · Nov 128:32.70Little East XC ChampionshipNovember 1, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 330:13.8Paul Short Run (College)October 3, 2025
8,000 Meters · UMass Dartmouth Cross Country Course52nd Corsair XC Invitational · Sep 2028:37.9252nd Corsair XC InvitationalSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31Little East XC ChampionshipOct 31 · 8,000 Meters Collegiate · Place 48 · UMass Dartmouth8,000 Meters Collegiate4828:59.4 PBSo
Oct 3Keene State InvitationalOct 3 · 8,000 Meters Men's Championship · Place 185 · UMass Dartmouth8,000 Meters Men's Championship18529:00.9So
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Gold 35:00 min. cap · Place 93 · UMass Dartmouth8,000 Meters 8K Gold 35:00 min. cap9329:07.27So
Sep 5Suffolk Short Course ClassicSep 5 · 5,000 Meters Collegiate · Place 73 · UMass Dartmouth5,000 Meters Collegiate7317:43.5 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 1Little East XC ChampionshipNov 1 · 8,000 Meters Collegiate · Place 61 · UMass Dartmouth8,000 Meters Collegiate6128:32.70 PBFr
Oct 18Conn College InviteOct 18 · 8,000 Meters White · Place 235 · UMass Dartmouth8,000 Meters White23528:38.08 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 402 · UMass Dartmouth8,000 Meters White40230:13.8 PBFr
Sep 2052nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Navy · Place 68 · UMass Dartmouth8,000 Meters Men's 8K Navy6828:37.92 PBFr
Sep 6Trinity Bantam XCSep 6 · 5,000 Meters Varsity · Place 75 · UMass Dartmouth5,000 Meters Varsity7518:48.00 PBFr
Aug 30Suffolk Short Course ClassicAug 30 · 5,000 Meters Men's Race · Place 77 · UMass Dartmouth5,000 Meters Men's Race7717:44.90 PBFr