Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Cresco Country ClubCrestwood Invitational · Oct 1 | 18:12.28 | Crestwood Invitational | October 1, 2022 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 2A · Nov 2 | 17:31.8 | Iowa State Championships 2A | November 2, 2024 |
| 5,000 Meters · Luther CollegeIowa State Qualifier 3A - Decorah · Oct 20 | 19:49.70 | Iowa State Qualifier 3A - Decorah | October 20, 2021 |
| 5,000 Meters · Osage HSOsage Cross Country Invitational · Sep 13 | 19:10.43 | Osage Cross Country Invitational | September 13, 2022 |
| 6,000 Meters · Max Championship Cross Country CourseJohn Kurtt Invitational · Aug 30 | 21:17.1 | John Kurtt Invitational | August 30, 2025 |
| 8,000 Meters · Dubuque Soccer ComplexAmerican Rivers Conference Championships · Nov 1 | 27:46.1 | American Rivers Conference Championships | November 1, 2025 |
| 8,000 Meters · Lake Creek Country ClubAmerican Rivers Conference Championships · Oct 31 | 26:07.8 | American Rivers Conference Championships | October 31, 2026 |
| 8,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 26:37.0 | Steve Johnson Invitational | October 3, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
2 results2025 Cross Country
3 results2024 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | Iowa State Championships 2ANov 2 · 5,000 Meters Varsity · Place 59 · Crestwood CrescoCrestwood Cresco | 5,000 Meters Varsity | 59 | 17:31.8 PB | 12 |
| Nov 1 | Iowa State Championships 3ANov 1 · 5,000 Meters Varsity · Place 59 · Crestwood CrescoCrestwood Cresco | 5,000 Meters Varsity | 59 | 17:31.8 | SR |
| Oct 24 | Iowa State Qualifier - 2A - OelweinOct 24 · 5,000 Meters Varsity · Place 2 · Crestwood CrescoCrestwood Cresco | 5,000 Meters Varsity | 2 | 16:48.5 | SR |
| Oct 10 | New Hampton InvitationalOct 10 · 5,000 Meters Varsity · Place 1 · Crestwood CrescoCrestwood Cresco | 5,000 Meters Varsity | 1 | 16:33.2 | SR |
| Oct 5 | Crestwood InvitationalOct 5 · 5,000 Meters Varsity · Place 1 · Crestwood CrescoCrestwood Cresco | 5,000 Meters Varsity | 1 | 18:01.6 | SR |
| Sep 24 | Waukon InvitationalSep 24 · 5,000 Meters Varsity · Place 2 · Crestwood CrescoCrestwood Cresco | 5,000 Meters Varsity | 2 | 17:02.1 | SR |
| Sep 17 | Osage InvitationalSep 17 · 5,000 Meters Varsity · Place 5 · Crestwood CrescoCrestwood Cresco | 5,000 Meters Varsity | 5 | 17:51.5 | SR |
| Sep 10 | Dick Pollitt Classic (Waverly-Shell Rock)Sep 10 · 5,000 Meters Sophomore · Place 5 · Crestwood CrescoCrestwood Cresco | 5,000 Meters Sophomore | 5 | 16:47.6 | SR |
| Sep 3 | Oelwein InvitationalSep 3 · 5,000 Meters Varsity · Place 11 · Crestwood CrescoCrestwood Cresco | 5,000 Meters Varsity | 11 | 16:56.1 | SR |
2023 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | Iowa State Class 2A ChampionshipsOct 28 · 5,000 Meters Varsity · Place 16 · Crestwood CrescoCrestwood Cresco | 5,000 Meters Varsity | 16 | 16:40.3 | JR |
| Oct 19 | Iowa State Qualifier - 2A - MonticelloOct 19 · 5,000 Meters Varsity · Place 6 · Crestwood CrescoCrestwood Cresco | 5,000 Meters Varsity | 6 | 16:54.2 | 11 |
| Oct 19 | Iowa State Qualifier - 1A - Mount AyrOct 19 · 5,000 Meters Varsity · Place 6 · Crestwood CrescoCrestwood Cresco | 5,000 Meters Varsity | 6 | 16:54.2 | 11 |
| Oct 10 | Northeast Iowa Conference ChampionshipsOct 10 · 5,000 Meters Varsity · Place 5 · Crestwood CrescoCrestwood Cresco | 5,000 Meters Varsity | 5 | 17:13.3 | JR |
| Oct 5 | New Hampton InvitationalOct 5 · 5,000 Meters Varsity · Place 5 · Crestwood CrescoCrestwood Cresco | 5,000 Meters Varsity | 5 | 17:35.1 | JR |
| Sep 30 | Crestwood InvitationalSep 30 · 5,000 Meters Varsity · Place 1 · Crestwood CrescoCrestwood Cresco | 5,000 Meters Varsity | 1 | 18:20.3 | JR |
| Sep 19 | Waukon InvitationalSep 19 · 5,000 Meters Varsity · Place 5 · Crestwood CrescoCrestwood Cresco | 5,000 Meters Varsity | 5 | 17:21.82 | JR |
| Sep 12 | Green Devils InvitationalSep 12 · 5,000 Meters Varsity · Place 4 · Crestwood CrescoCrestwood Cresco | 5,000 Meters Varsity | 4 | 17:35.4 | JR |
| Sep 12 | Green Devils InvitationalSep 12 · 5,000 Meters Varsity · Place 4 · Crestwood CrescoCrestwood Cresco | 5,000 Meters Varsity | 4 | 17:35.4 | JR |
| Aug 29 | Oelwein InvitationalAug 29 · 5,000 Meters Varsity · Place 29 · Crestwood CrescoCrestwood Cresco | 5,000 Meters Varsity | 29 | 18:42.3 | JR |
2022 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 20 | Iowa State Qualifier - 2A - OelweinOct 20 · 5,000 Meters Varsity · Place 19 · Crestwood CrescoCrestwood Cresco | 5,000 Meters Varsity | 19 | 18:14.68 | SO |
| Oct 11 | Northeast Iowa Conference ChampionshipsOct 11 · 5,000 Meters Varsity · Place 27 · Crestwood CrescoCrestwood Cresco | 5,000 Meters Varsity | 27 | 18:44.52 | SO |
| Oct 1 | Crestwood InvitationalOct 1 · 5,000 Meters Varsity · Place 4 · Crestwood CrescoCrestwood Cresco | 5,000 Meters Varsity | 4 | 18:12.28 PB | 10 |
| Sep 20 | Waukon InvitationalSep 20 · 5,000 Meters Varsity · Place 28 · Crestwood CrescoCrestwood Cresco | 5,000 Meters Varsity | 28 | 19:55.10 | SO |
| Sep 13 | Osage Cross Country InvitationalSep 13 · 5,000 Meters Varsity · Place 18 · Crestwood CrescoCrestwood Cresco | 5,000 Meters Varsity | 18 | 19:10.43 PB | 10 |
| Sep 6 | Dick Pollitt Go-Hawk Classic (Waverly-Shell Rock)Sep 6 · 5,000 Meters Varsity · Place 10 · Crestwood CrescoCrestwood Cresco | 5,000 Meters Varsity | 10 | 18:35.9 | SO |
| Aug 30 | Oelwein InvitationalAug 30 · 5,000 Meters Varsity · Place 36 · Crestwood CrescoCrestwood Cresco | 5,000 Meters Varsity | 36 | 19:08.86 | SO |
| Aug 25 | Charles City InvitationalAug 25 · 5,000 Meters Varsity · Place 23 · Crestwood CrescoCrestwood Cresco | 5,000 Meters Varsity | 23 | 19:16.95 | SO |
2021 Cross Country
3 results