Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Foundation FieldsNCAA DII Atlantic · Nov 8 | 37:51.60 | NCAA DII Atlantic | November 8, 2025 |
| 5,000 Meters · Cabell Midland HSSt. Mary's Classic · Sep 4 | 21:31.01 | St. Mary's Classic | September 4, 2021 |
| 5,000 Meters · Cedar LakesWVSSAC Reg. 4 AA Cross Country Championship · Oct 20 | 18:39.85 | WVSSAC Reg. 4 AA Cross Country Championship | October 20, 2022 |
| 5,000 Meters · Coonskin ParkIrish Invite · Sep 13 | 18:03.9 | Irish Invite | September 13, 2023 |
| 5,000 Meters · Davis & Elkins CollegeWVSSAC Class AA-Region IV · Oct 19 | 17:49.54 | WVSSAC Class AA-Region IV | October 19, 2023 |
| 5,000 Meters · Meadowood ParkKanawha County HS XC Championships · Oct 13 | 17:47.9 | Kanawha County HS XC Championships | October 13, 2022 |
| 5,000 Meters · Ridenour LakeNitro CVB Invitational · Oct 2 | 21:41.3 | Nitro CVB Invitational | October 2, 2021 |
| 5,000 Meters · SAHSKanawha County HS Championships · Oct 14 | 19:27.1 | Kanawha County HS Championships | October 14, 2021 |
| 5,000 Meters · YMCA Kennedy Center RoadWVSSAC Class AAA Region 4 Championship · Oct 24 | 17:22.4 | WVSSAC Class AAA Region 4 Championship | October 24, 2024 |
| 6,000 Meters · West Liberty CollegeWest Liberty Invitational · Sep 4 | 20:37 | West Liberty Invitational | September 4, 2025 |
| 8,000 Meters · Crispin Golf CourseMountain East Conference XC Championships · Oct 25 | 29:18.67 | Mountain East Conference XC Championships | October 25, 2025 |
| 8,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 4 | 28:09.65 | Swags Louisville Cross Country Classic | October 4, 2025 |
| 8,000 Meters · Foundation FieldsLock Haven Invite · Sep 27 | 27:54.10 | Lock Haven Invite | September 27, 2025 |
| 8,000 Meters · Youthtown XC CourseCMU Invitational · Oct 11 | 28:08.20 | CMU Invitational | October 11, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 8 | NCAA DII AtlanticNov 8 · 10,000 Meters Atlantic · Place 142 · Glenville StateGlenville State | 10,000 Meters Atlantic | 142 | 37:51.60 PB | Fr |
| Oct 25 | Mountain East Conference XC ChampionshipsOct 25 · 8,000 Meters Varsity · Place 58 · Glenville StateGlenville State | 8,000 Meters Varsity | 58 | 29:18.67 PB | Fr |
| Oct 11 | CMU InvitationalOct 11 · 8,000 Meters Mens 8K · Place 119 · Glenville StateGlenville State | 8,000 Meters Mens 8K | 119 | 28:08.20 PB | Fr |
| Oct 4 | Swags Louisville Cross Country ClassicOct 4 · 8,000 Meters College Silver · Place 65 · Glenville StateGlenville State | 8,000 Meters College Silver | 65 | 28:09.65 PB | Fr |
| Sep 27 | Lock Haven InviteSep 27 · 8,000 Meters Crimson · Place 153 · Glenville StateGlenville State | 8,000 Meters Crimson | 153 | 27:54.10 PB | Fr |
| Sep 4 | West Liberty InvitationalSep 4 · 6,000 Meters Men's Race · Place 35 · Glenville StateGlenville State | 6,000 Meters Men's Race | 35 | 20:37 PB | Fr |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 24 | WVSSAC Class AAA Region 4 ChampionshipOct 24 · 5,000 Meters Varsity · Place 19 · NitroNitro | 5,000 Meters Varsity | 19 | 17:22.4 PB | 12 |
| Oct 17 | Kanawha County HS ChampionshipsOct 17 · 5,000 Meters Varsity · Place 4 · NitroNitro | 5,000 Meters Varsity | 4 | 17:01.7 | 12 |
| Oct 5 | Spartan Invitational Oct 5 · 5,000 Meters Varsity · Place 6 · NitroNitro | 5,000 Meters Varsity | 6 | 17:08.1 | 12 |
| Sep 28 | Ripley Covered Bridge InvitationalSep 28 · 5,000 Meters Varsity · Place 18 · NitroNitro | 5,000 Meters Varsity | 18 | 18:41.15 | 12 |
| Sep 18 | Coal River ClassicSep 18 · Varsity · Place 9 · NitroNitro | Varsity | 9 | 5:48 | 12 |
| Aug 31 | Cabell Midland High School XC FestivalAug 31 · 5,000 Meters Varsity · Place 25 · NitroNitro | 5,000 Meters Varsity | 25 | 18:41.45 | 12 |
| Aug 24 | Autumn ClassicAug 24 · 5,000 Meters Varsity · Place 23 · NitroNitro | 5,000 Meters Varsity | 23 | 17:22.27 | 12 |
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 28 | WV State XC Meet Oct 28 · 5,000 Meters Varsity · Place 27 · NitroNitro | 5,000 Meters Varsity | 27 | 18:09.72 | 11 |
| Oct 19 | WVSSAC Class AA-Region IVOct 19 · 5,000 Meters Varsity · Place 7 · NitroNitro | 5,000 Meters Varsity | 7 | 17:49.54 PB | 11 |
| Sep 20 | Coal River ClassicSep 20 · Varsity · Place 3 · Nitro HighNitro High | Varsity | 3 | 5:41 | 11 |
| Sep 13 | Irish InviteSep 13 · 5,000 Meters Varsity · Place 6 · NitroNitro | 5,000 Meters Varsity | 6 | 18:03.9 PB | 11 |
| Sep 2 | Midland XC FestivalSep 2 · 5,000 Meters Varsity · Place 73 · NitroNitro | 5,000 Meters Varsity | 73 | 20:17.46 | 11 |
| Aug 26 | Dutch Miller XC Invitational Aug 26 · Varsity · Place 16 · NitroNitro | Varsity | 16 | 5:51 | 11 |
| Aug 19 | 2023 Autumn ClassicAug 19 · 5,000 Meters Varsity · Place 27 · NitroNitro | 5,000 Meters Varsity | 27 | 17:25.95 | 11 |
2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 20 | WVSSAC Reg. 4 AA Cross Country ChampionshipOct 20 · 5,000 Meters Varsity · Place 11 · NitroNitro | 5,000 Meters Varsity | 11 | 18:39.85 PB | 10 |
| Oct 13 | Kanawha County HS XC ChampionshipsOct 13 · 5,000 Meters Varsity · Place 8 · NitroNitro | 5,000 Meters Varsity | 8 | 17:47.9 PB | 10 |
| Sep 24 | Covered Bridge InvitationalSep 24 · 5,000 Meters Varsity · Place 26 · NitroNitro | 5,000 Meters Varsity | 26 | 18:39 | 10 |
| Sep 21 | Coal River ClassicSep 21 · Varsity · Place 6 · Nitro HighNitro High | Varsity | 6 | 5:55 | 10 |
| Sep 14 | Irish InvitationalSep 14 · 5,000 Meters Varsity · Place 13 · Nitro HighNitro High | 5,000 Meters Varsity | 13 | 6:01 | 10 |
| Sep 10 | Chick-Fil-A InvitationalSep 10 · 5,000 Meters Varsity · Place 39 · Nitro HighNitro High | 5,000 Meters Varsity | 39 | 18:12.34 | — |
| Sep 3 | St. Mary's Medical Center XC FestivalSep 3 · 5,000 Meters Varsity · Place 20 · NitroNitro | 5,000 Meters Varsity | 20 | 18:37 | 10 |
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 14 | Kanawha County HS ChampionshipsOct 14 · 5,000 Meters Varsity · Place 8 · NitroNitro | 5,000 Meters Varsity | 8 | 19:27.1 PB | 9 |
| Oct 2 | Nitro CVB InvitationalOct 2 · 5,000 Meters Varsity · Place 25 · NitroNitro | 5,000 Meters Varsity | 25 | 21:41.3 PB | 9 |
| Sep 25 | Ripley Covered Bridge InvitationalSep 25 · 5,000 Meters Varsity · Place 70 · NitroNitro | 5,000 Meters Varsity | 70 | 20:20.96 | 9 |
| Sep 16 | Charleston Catholic InvitationalSep 16 · 5,000 Meters Varsity · Place 17 · NitroNitro | 5,000 Meters Varsity | 17 | 21:26.9 | 9 |
| Sep 4 | St. Mary's Medical Center XC FestivalSep 4 · 5,000 Meters Junior Varsity · Place 29 · NitroNitro | 5,000 Meters Junior Varsity | 29 | 21:31.01 | 9 |
| Sep 4 | St. Mary's ClassicSep 4 · 5,000 Meters Junior Varsity · Place 29 · NitroNitro | 5,000 Meters Junior Varsity | 29 | 21:31.01 PB | 9 |
