Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bryant University2026 Shawn M Nassaney XC Invitational · Sep 1220:45.32026 Shawn M Nassaney XC Invitational September 12, 2026
8,000 Meters · Keene State CollegeKeene State Invitational · Oct 331:56.8Keene State InvitationalOctober 3, 2026
8,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 1931:53.5153rd UMass Dartmouth Cross Country InvitationalSeptember 19, 2026
8,000 Meters · Western New England UniversityWNE Golden Bear Invitational · Oct 1831:18.82WNE Golden Bear InvitationalOctober 18, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 3Keene State InvitationalOct 3 · 8,000 Meters Men's Championship · Place 254 · Rhode Island College8,000 Meters Men's Championship25431:56.8 PBSo
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Navy 45:00 min.cap · Place 226 · Rhode Island College8,000 Meters 8K Navy 45:00 min.cap22631:53.51 PBSo
Sep 122026 Shawn M Nassaney XC Invitational Sep 12 · 5,000 Meters Men 5K · Place 50 · Rhode Island College5,000 Meters Men 5K5020:45.3 PBSo

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 1Little East XC ChampionshipNov 1 · 8,000 Meters Collegiate · Place 90 · Rhode Island College8,000 Meters Collegiate9033:28.40Fr
Oct 18WNE Golden Bear InvitationalOct 18 · 8,000 Meters College · Place 111 · Rhode Island College8,000 Meters College11131:18.82 PBFr
Oct 4KSC InvitationalOct 4 · 8,000 Meters College · Place 265 · Rhode Island College8,000 Meters College26533:55.90Fr