Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside Vic Godfrey Open · Sep 514:53.82Vic Godfrey OpenSeptember 5, 2025
5,000 Meters · Missouri Western State University Vartabedian HallGriffon Invite · Oct 418:36.43Griffon InviteOctober 4, 2025
5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 417:21.72Augustana Twilight XC MeetSeptember 4, 2026
6,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 2221:41.22025 NCAA Division II Cross Country Champs (67th Men & 44th Women)November 22, 2025
6,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 1820:10.5Roy Griak InvitationalSeptember 18, 2026
6,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1923:36.5Roy Griak InvitationalSeptember 19, 2025
6,000 Meters · Lewis UniversityLewis Crossover · Oct 1021:30.32Lewis CrossoverOctober 10, 2026
6,000 Meters · Maple Grove VenuesWarrior Invitational · Oct 2321:47.4Warrior InvitationalOctober 23, 2026
6,000 Meters · Sioux FallsNSIC Conference Championships · Nov 720:24.5NSIC Conference ChampionshipsNovember 7, 2026
6,000 Meters · Tom Rutledge Cross Country CourseNCAA DII Central Regional · Nov 821:54.41NCAA DII Central RegionalNovember 8, 2025
6,000 Meters · WayneNorthern Sun Conference XC Meet · Oct 2422:13.70Northern Sun Conference XC MeetOctober 24, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7NSIC Conference ChampionshipsNov 7 · 6,000 Meters NSIC · Place 2 · Winona State6,000 Meters NSIC220:24.5 PBSo
Oct 23Warrior InvitationalOct 23 · 6,000 Meters College · Place 2 · Winona State6,000 Meters College221:47.4 PBSo
Oct 10Lewis CrossoverOct 10 · 6,000 Meters Collegiate · Place 2 · Winona State6,000 Meters Collegiate221:30.32 PBSo
Sep 18Roy Griak InvitationalSep 18 · 6,000 Meters Suzi Wilson College 6k · Place 10 · Winona State6,000 Meters Suzi Wilson College 6k1020:10.5 PBSo
Sep 4Augustana Twilight XC MeetSep 4 · 5,000 Meters College Women · Place 4 · Winona State5,000 Meters College Women417:21.72 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 6,000 Meters D2 Championship · Place 85 · Winona State6,000 Meters D2 Championship8521:41.2 PBFr
Nov 8NCAA DII Central RegionalNov 8 · 6,000 Meters D2 Central · Place 28 · Winona State6,000 Meters D2 Central2821:54.41 PBFr
Oct 24Northern Sun Conference XC MeetOct 24 · 6,000 Meters Women's 6000 · Place 8 · Winona State6,000 Meters Women's 6000822:13.70 PBFr
Oct 4Griffon InviteOct 4 · 5,000 Meters Collegiate · Place 5 · Winona State5,000 Meters Collegiate518:36.43 PBFr
Sep 19Roy Griak InvitationalSep 19 · 6,000 Meters Suzy Wilson Women’s Maroon Race (Divi · Place 12 · Winona State6,000 Meters Suzy Wilson Women’s Maroon Race (Divi1223:36.5 PBFr
Sep 5Vic Godfrey OpenSep 5 · 4,000 Meters Women's Race · Place 9 · Winona State4,000 Meters Women's Race914:53.82 PBFr