Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · Fort Meade Way2025 Gage McSpadden XC Invite · Sep 520:12.482025 Gage McSpadden XC InviteSeptember 5, 2025
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 326:21.7Running of the CowsOctober 3, 2026
8,000 Meters · Highland 9-Hole Golf CourseMIAC Championships · Nov 126:44.4MIAC ChampionshipsNovember 1, 2025
8,000 Meters · Prescott High SchoolRiver Town Invitational · Sep 427:31.2River Town InvitationalSeptember 4, 2026
8,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 1826:24.9Interregional InvitationalOctober 18, 2025
8,000 Meters · St. Olaf CollegeSt Olaf Invitational · Sep 1926:13.4St Olaf InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 3Running of the CowsOct 3 · 8,000 Meters Navy Championship · Place 187 · Carleton8,000 Meters Navy Championship18726:21.7 PBSo
Sep 19St Olaf InvitationalSep 19 · 8,000 Meters Men · Place 25 · Carleton8,000 Meters Men2526:13.4 PBSo
Sep 4River Town InvitationalSep 4 · 8,000 Meters Men's · Place 8 · Carleton8,000 Meters Men's827:31.2 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15NCAA D3 North Region ChampionshipsNov 15 · 8,000 Meters College · Carleton8,000 Meters College—DNFFr
Nov 1MIAC ChampionshipsNov 1 · 8,000 Meters College · Place 25 · Carleton8,000 Meters College2526:44.4 PBFr
Oct 18Interregional InvitationalOct 18 · 8,000 Meters Gold · Place 171 · Carleton8,000 Meters Gold17126:24.9 PBFr
Sep 12MIAC PreviewSep 12 · 8,000 Meters Men · Place 15 · Carleton8,000 Meters Men1527:48.7Fr
Sep 52025 Gage McSpadden XC InviteSep 5 · 6,000 Meters Men · Place 42 · Carleton6,000 Meters Men4220:12.48 PBFr