Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · Fort Meade Way2025 Gage McSpadden XC Invite · Sep 520:05.012025 Gage McSpadden XC InviteSeptember 5, 2025
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 325:50.3Running of the CowsOctober 3, 2026
8,000 Meters · Oak Knoll Golf CourseLinfield George Oja Invitational · Oct 1725:52.97Linfield George Oja InvitationalOctober 17, 2026
8,000 Meters · Prescott High SchoolRiver Town Invitational · Sep 428:09.9River Town InvitationalSeptember 4, 2026
8,000 Meters · St. Olaf CollegeMIAC XC Championship · Oct 3126:10.4MIAC XC ChampionshipOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31MIAC XC ChampionshipOct 31 · 8,000 Meters Men · Place 19 · Carleton8,000 Meters Men1926:10.4 PBSo
Oct 17Linfield George Oja InvitationalOct 17 · 8,000 Meters Collegiate · Place 118 · Carleton8,000 Meters Collegiate11825:52.97 PBSo
Oct 3Running of the CowsOct 3 · 8,000 Meters Navy Championship · Place 118 · Carleton8,000 Meters Navy Championship11825:50.3 PBSo
Sep 19St Olaf InvitationalSep 19 · 8,000 Meters Men · Place 37 · Carleton8,000 Meters Men3726:27.8So
Sep 4River Town InvitationalSep 4 · 8,000 Meters Men's · Place 12 · Carleton8,000 Meters Men's1228:09.9 PBSo

2025 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 52025 Gage McSpadden XC InviteSep 5 · 6,000 Meters Men · Place 39 · Carleton6,000 Meters Men3920:05.01 PBFr