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John Strabala

South Dakota Mines · Class of 2025

21 resultsCross Country2021–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Kearney Country ClubUNK HS XC Invitational · Sep 3017:20.5UNK HS XC InvitationalSeptember 30, 2024
5,000 Meters · Walnut CreekTitan Classic · Sep 420:55.95Titan ClassicSeptember 4, 2021
5,000 Meters · Waverly High SchoolKen Adkisson Invitational - Waverly · Sep 1721:06.63Ken Adkisson Invitational - WaverlySeptember 17, 2021
5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 1016:55.6NXR Heartland Regional ChampionshipsNovember 10, 2024
6,000 Meters · Fort Meade Recreation AreaGage McSpadden Memorial Invitational · Sep 1119:52.27Gage McSpadden Memorial InvitationalSeptember 11, 2026
6,000 Meters · Fort Meade Way2025 Gage McSpadden XC Invite · Sep 520:26.182025 Gage McSpadden XC InviteSeptember 5, 2025
8,000 Meters · Amend ParkYellowjackets/Battlin' Bears Open · Oct 1026:48.79Yellowjackets/Battlin' Bears OpenOctober 10, 2025
8,000 Meters · South Dakota TechBauer XC Classic · Nov 127:25.96Bauer XC ClassicNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 22Mt Marty XC InviteOct 22 · 8,000 Meters Varsity · Place 41 · South Dakota MinesSouth Dakota Mines8,000 Meters Varsity4130:37.26SO
Sep 11Gage McSpadden Memorial InvitationalSep 11 · 6,000 Meters Open · Place 19 · South Dakota MinesSouth Dakota Mines6,000 Meters Open1919:52.27 PBSo

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 1Bauer XC ClassicNov 1 · 8,000 Meters New Division · Place 11 · South Dakota MinesSouth Dakota Mines8,000 Meters New Division1127:25.96 PBFr
Oct 10Yellowjackets/Battlin' Bears OpenOct 10 · 8,000 Meters Men's 8k · Place 31 · South Dakota MinesSouth Dakota Mines8,000 Meters Men's 8k3126:48.79 PBFr
Sep 52025 Gage McSpadden XC InviteSep 5 · 6,000 Meters Men · Place 46 · South Dakota MinesSouth Dakota Mines6,000 Meters Men4620:26.18 PBFr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 10NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 4 · Place 49 · PL SouthPL South5,000 Meters Open Invitational Section 44916:55.6 PB12
Sep 30UNK HS XC InvitationalSep 30 · 5,000 Meters Class A · Place 21 · PL SouthPL South5,000 Meters Class A2117:20.5 PB12

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 13Millard West JV Invite 2023Oct 13 · 5,000 Meters Junior Varsity · Place 4 · Papillion-La Vista SoutPapillion-La Vista Sout5,000 Meters Junior Varsity417:58.7011
Oct 5Metro XC Championship 2023Oct 5 · 5,000 Meters Junior Varsity · Place 3 · Papillion-La Vista SoutPapillion-La Vista Sout5,000 Meters Junior Varsity318:06.3511
Sep 29Millard West Invite 2023Sep 29 · 5,000 Meters Varsity · Place 23 · Papillion-La Vista SoutPapillion-La Vista Sout5,000 Meters Varsity2318:04.7011
Sep 8Platte River RumbleSep 8 · 5,000 Meters Varsity · Place 49 · Papillion-La Vista SoutPapillion-La Vista Sout5,000 Meters Varsity4916:44.0311
Sep 2Titan ClassicSep 2 · 5,000 Meters Varsity · Place 12 · Papillion-La Vista SoutPapillion-La Vista Sout5,000 Meters Varsity1217:15.9611

2022 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 6Metro Conference XC ChampionshipsOct 6 · 5,000 Meters Junior Varsity · Place 6 · Papillion-La Vista SoutPapillion-La Vista Sout5,000 Meters Junior Varsity618:53.9110
Sep 30Millard West Invite 2022Sep 30 · 5,000 Meters Varsity · Place 52 · Papillion-La Vista SoutPapillion-La Vista Sout5,000 Meters Varsity5218:40.4010
Sep 22Fort Calhoun InviteSep 22 · 5,000 Meters Varsity · Place 16 · Papillion-La Vista SoutPapillion-La Vista Sout5,000 Meters Varsity1618:02.3010
Sep 16Ken Adkisson InvitationalSep 16 · 5,000 Meters Varsity · Place 23 · Papillion-La Vista SoutPapillion-La Vista Sout5,000 Meters Varsity2318:59.2310
Sep 9Millard South 36th Annual XC Invite 2022Sep 9 · 5,000 Meters Junior Varsity · Place 14 · Papillion-La Vista SoutPapillion-La Vista Sout5,000 Meters Junior Varsity1418:40.4010
Sep 3Titan ClassicSep 3 · 5,000 Meters Junior Varsity · Place 8 · Papillion-La Vista SoutPapillion-La Vista Sout5,000 Meters Junior Varsity818:54.1510
Aug 27Class of the MetroAug 27 · 5,000 Meters Varsity · Place 8 · Papillion-La Vista SoutPapillion-La Vista Sout5,000 Meters Varsity819:51.9010

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 17Ken Adkisson Invitational - WaverlySep 17 · 5,000 Meters Junior Varsity · Place 55 · PL SouthPL South5,000 Meters Junior Varsity5521:06.63 PB9
Sep 4Titan ClassicSep 4 · 5,000 Meters Junior Varsity · Place 41 · PL SouthPL South5,000 Meters Junior Varsity4120:55.95 PB9