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Sophia Olszak

UNC Pembroke · Grade: So

7 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 919:18.0Royals ChallengeOctober 9, 2026
5,000 Meters · Milliken & CompanyConverse Kick-off · Sep 520:24.5Converse Kick-offSeptember 5, 2025
5,000 Meters · Milliken FieldUSC Upstate Eye Opener Invitational · Sep 420:04.7USC Upstate Eye Opener InvitationalSeptember 4, 2026
5,000 Meters · WakeMed Soccer Parkadidas XC Challenge · Sep 1819:52.0adidas XC ChallengeSeptember 18, 2026
6,000 Meters · Wingate UniversityBulldog Stampede · Sep 2024:02.23Bulldog StampedeSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 9Royals ChallengeOct 9 · 5,000 Meters Gold · Place 96 · UNC Pembroke5,000 Meters Gold9619:18.0 PBSo
Sep 18adidas XC ChallengeSep 18 · 5,000 Meters College · Place 97 · UNC Pembroke5,000 Meters College9719:52.0 PBSo
Sep 4USC Upstate Eye Opener InvitationalSep 4 · 5,000 Meters Collegiate · Place 54 · UNC Pembroke5,000 Meters Collegiate5420:04.7 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 10Royals ChallengeOct 10 · 5,000 Meters Gold · UNC Pembroke5,000 Meters Gold—DNSFr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Green · UNC Pembroke6,000 Meters Green0DNFFr
Sep 20Bulldog StampedeSep 20 · 6,000 Meters College · Place 31 · UNC Pembroke6,000 Meters College3124:02.23 PBFr
Sep 5Converse Kick-offSep 5 · 5,000 Meters College · Place 16 · UNC Pembroke5,000 Meters College1620:24.5 PBFr