Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,400 Meters · Virginia Tech Home Cross Country CourseVT Invitational · Sep 419:27.0VT InvitationalSeptember 4, 2026
5,000 Meters · Longwood UniversityLancer Pink Invitational · Sep 2022:20.50Lancer Pink InvitationalSeptember 20, 2025
5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 1020:41.64Royals ChallengeOctober 10, 2025
5,000 Meters · Milliken & CompanyConverse Kick-off · Sep 522:33.4Converse Kick-offSeptember 5, 2025
6,000 Meters · Ivey Redmon Sports ComplexConference Carolinas Cross Country Championships · Oct 2425:11.3Conference Carolinas Cross Country ChampionshipsOctober 24, 2025
6,000 Meters · Milliken Field2026 Converse Kick-Off · Sep 1928:45.62026 Converse Kick-OffSeptember 19, 2026
6,000 Meters · Roger Milliken Science CenterConference Carolinas XC · Nov 726:28.9Conference Carolinas XCNovember 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7Conference Carolinas XCNov 7 · 6,000 Meters Collegiate · Place 63 · Ferrum6,000 Meters Collegiate6326:28.9 PBSo
Oct 9Royals ChallengeOct 9 · 5,000 Meters Gold · Place 194 · Ferrum5,000 Meters Gold19421:31.4So
Sep 192026 Converse Kick-OffSep 19 · 6,000 Meters Women · Place 105 · Ferrum6,000 Meters Women10528:45.6 PBSo
Sep 4VT InvitationalSep 4 · 4,400 Meters Collegiate · Place 48 · Ferrum4,400 Meters Collegiate4819:27.0 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 24Conference Carolinas Cross Country ChampionshipsOct 24 · 6,000 Meters Conference Carolinas · Place 29 · Ferrum6,000 Meters Conference Carolinas2925:11.3 PBFr
Oct 10Royals ChallengeOct 10 · 5,000 Meters Blue · Place 33 · Ferrum5,000 Meters Blue3320:41.64 PBFr
Oct 3Spartan ClassicOct 3 · 5,000 Meters Varsity · Place 31 · Ferrum5,000 Meters Varsity3120:43.6FR
Sep 20Lancer Pink InvitationalSep 20 · 5,000 Meters College · Place 28 · Ferrum5,000 Meters College2822:20.50 PBFr
Sep 5Converse Kick-offSep 5 · 5,000 Meters College · Place 64 · Ferrum5,000 Meters College6422:33.4 PBFr