Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Carvers Creek State Park Sandhills AccessSAC Conference Meet (Berean Baptist) · Sep 29 | 30:38.3 | SAC Conference Meet (Berean Baptist) | September 29, 2022 |
| 5,000 Meters · Golfview Greenway Walking Trail2024 SAC Conference Championship · Oct 15 | 24:50.6 | 2024 SAC Conference Championship | October 15, 2024 |
| 5,000 Meters · Grace Christian Sanford Grace Christian School - Sanford Campus · Oct 5 | 29:04 | Grace Christian School - Sanford Campus | October 5, 2020 |
| 5,000 Meters · Hagan-Stone ParkNCISAA 2A State Championships · Oct 28 | 28:12.20 | NCISAA 2A State Championships | October 28, 2022 |
| 5,000 Meters · Lee Christian SchoolLee Christian Cross Country · Sep 24 | 27:40 | Lee Christian Cross Country | September 24, 2020 |
| 5,000 Meters · Longwood UniversityLancer Pink Invitational · Sep 20 | 29:25.80 | Lancer Pink Invitational | September 20, 2025 |
| 5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 10 | 25:23.89 | Royals Challenge | October 10, 2025 |
| 5,000 Meters · Milliken & CompanyConverse Kick-off · Sep 5 | 30:03.7 | Converse Kick-off | September 5, 2025 |
| 5,000 Meters · O'Neal SchoolSAC - O'Neal Cross Country · Sep 30 | 29:01.37 | SAC - O'Neal Cross Country | September 30, 2024 |
| 5,000 Meters · Olsen ParkNCISAA 2A State Championship · Oct 29 | 29:47.04 | NCISAA 2A State Championship | October 29, 2021 |
| 5,000 Meters · WakeMed Soccer ParkNCISAA 2A State Championships · Oct 25 | 25:19.89 | NCISAA 2A State Championships | October 25, 2024 |
| 6,000 Meters · Ivey Redmon Sports ComplexConference Carolinas Cross Country Championships · Oct 24 | 30:36.7 | Conference Carolinas Cross Country Championships | October 24, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 24 | Conference Carolinas Cross Country ChampionshipsOct 24 · 6,000 Meters Conference Carolinas · Place 92 · FerrumFerrum | 6,000 Meters Conference Carolinas | 92 | 30:36.7 PB | Fr |
| Oct 10 | Royals ChallengeOct 10 · 5,000 Meters Blue · Place 116 · FerrumFerrum | 5,000 Meters Blue | 116 | 25:23.89 PB | Fr |
| Oct 3 | Spartan ClassicOct 3 · 5,000 Meters Varsity · Place 80 · FerrumFerrum | 5,000 Meters Varsity | 80 | 26:01.6 | FR |
| Sep 20 | Lancer Pink InvitationalSep 20 · 5,000 Meters College · Place 37 · FerrumFerrum | 5,000 Meters College | 37 | 29:25.80 PB | Fr |
| Sep 5 | Converse Kick-offSep 5 · 5,000 Meters College · Place 118 · FerrumFerrum | 5,000 Meters College | 118 | 30:03.7 PB | Fr |
2024 Cross Country
4 results2023 Cross Country
1 results2022 Cross Country
2 results2021 Cross Country
1 results2020 Cross Country
2 results2019 Cross Country
1 results
