Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,400 Meters · Virginia Tech Home Cross Country CourseVT Invitational · Sep 418:49.2VT InvitationalSeptember 4, 2026
5,000 Meters · Longwood UniversityLancer Pink Invitational · Sep 2024:00.20Lancer Pink InvitationalSeptember 20, 2025
5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 921:05.9Royals ChallengeOctober 9, 2026
5,000 Meters · Milliken & CompanyConverse Kick-off · Sep 522:54.2Converse Kick-offSeptember 5, 2025
6,000 Meters · Ivey Redmon Sports ComplexConference Carolinas Cross Country Championships · Oct 2426:40.7Conference Carolinas Cross Country ChampionshipsOctober 24, 2025
6,000 Meters · Milliken Field2026 Converse Kick-Off · Sep 1926:02.52026 Converse Kick-OffSeptember 19, 2026
6,000 Meters · Roger Milliken Science CenterConference Carolinas XC · Nov 725:22.7Conference Carolinas XCNovember 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7Conference Carolinas XCNov 7 · 6,000 Meters Collegiate · Place 44 · Ferrum6,000 Meters Collegiate4425:22.7 PBSo
Oct 9Royals ChallengeOct 9 · 5,000 Meters Gold · Place 187 · Ferrum5,000 Meters Gold18721:05.9 PBSo
Sep 192026 Converse Kick-OffSep 19 · 6,000 Meters Women · Place 77 · Ferrum6,000 Meters Women7726:02.5 PBSo
Sep 4VT InvitationalSep 4 · 4,400 Meters Collegiate · Place 36 · Ferrum4,400 Meters Collegiate3618:49.2 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 24Conference Carolinas Cross Country ChampionshipsOct 24 · 6,000 Meters Conference Carolinas · Place 47 · Ferrum6,000 Meters Conference Carolinas4726:40.7 PBFr
Oct 10Royals ChallengeOct 10 · 5,000 Meters Blue · Place 62 · Ferrum5,000 Meters Blue6221:41.65Fr
Sep 20Lancer Pink InvitationalSep 20 · 5,000 Meters College · Place 33 · Ferrum5,000 Meters College3324:00.20 PBFr
Sep 5Converse Kick-offSep 5 · 5,000 Meters College · Place 72 · Ferrum5,000 Meters College7222:54.2 PBFr