Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · DREAM ParkBill Fritz Open · Sep 1120:58.1Bill Fritz OpenSeptember 11, 2026
5,000 Meters · Green Lane FieldsTCNJ Herb Lorenz · Sep 1227:34.10TCNJ Herb LorenzSeptember 12, 2025
5,000 Meters · Unionville HS WCU Season Opener · Sep 528:09.40WCU Season OpenerSeptember 5, 2025
5,000 Meters · White Clay Creek State Park Nature CenterUniversity of Delaware Invitational · Sep 1929:09.4University of Delaware InvitationalSeptember 19, 2025
6,000 Meters · Belmont PlateauJack Saint Clair Memorial · Oct 1035:52.87Jack Saint Clair MemorialOctober 10, 2026
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 233:04.6Paul Short RunOctober 2, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 331:49.8Paul Short Run (College)October 3, 2025
6,000 Meters · The Plantation FieldPurple & Gold XC Open · Sep 2634:18.60Purple & Gold XC OpenSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 10Jack Saint Clair MemorialOct 10 · 6,000 Meters Collegiate · Place 38 · Goldey-Beacom6,000 Meters Collegiate3835:52.87 PBSo
Oct 2Paul Short RunOct 2 · 6,000 Meters Open · Place 402 · Goldey-Beacom6,000 Meters Open40233:04.6 PBSo
Sep 26Purple & Gold XC OpenSep 26 · 6,000 Meters Women's 6K · Place 24 · Goldey-Beacom6,000 Meters Women's 6K2434:18.60 PBSo
Sep 11Bill Fritz OpenSep 11 · 4,000 Meters Women · Place 20 · Goldey-Beacom4,000 Meters Women2020:58.1 PBSo
Sep 4University of Delaware InvitationalSep 4 · 5,000 Meters Collegiate Women · Place 80 · Goldey-Beacom5,000 Meters Collegiate Women8030:22.0So

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 11WCUXC Golden Ram InvitationalOct 11 · 5,000 Meters Women's Open · Place 39 · Goldey-Beacom5,000 Meters Women's Open3931:23.80Fr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Open · Place 436 · Goldey-Beacom6,000 Meters Open43631:49.8 PBFr
Sep 19University of Delaware InvitationalSep 19 · 5,000 Meters Collegiate Women · Place 67 · Goldey-Beacom5,000 Meters Collegiate Women6729:09.4 PBFr
Sep 12TCNJ Herb LorenzSep 12 · 5,000 Meters Collegiate · Place 35 · Goldey-Beacom5,000 Meters Collegiate3527:34.10 PBFr
Sep 5WCU Season OpenerSep 5 · 5,000 Meters Women's Race · Place 37 · Goldey-Beacom5,000 Meters Women's Race3728:09.40 PBFr