Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Central College CourseDutch Invitational · Sep 519:03.0Dutch InvitationalSeptember 5, 2025
6,000 Meters · Carleton CollegeRunning of the Cows · Oct 322:07.8Running of the CowsOctober 3, 2026
6,000 Meters · Central College CourseDutch Open · Sep 2622:57.8Dutch OpenSeptember 26, 2025
6,000 Meters · Dubuque Soccer ComplexAmerican Rivers Conference Championships · Nov 121:47.0American Rivers Conference ChampionshipsNovember 1, 2025
6,000 Meters · Grinnell College Golf CourseLes Duke Invitational · Sep 1223:01.5Les Duke InvitationalSeptember 12, 2026
6,000 Meters · Max Championship Cross Country CourseNCAA D3 Midwest Region Championships · Nov 1522:18.9NCAA D3 Midwest Region ChampionshipsNovember 15, 2025
6,000 Meters · Newman Golf CourseBradley "Pink" Classic · Oct 1721:55.47Bradley "Pink" ClassicOctober 17, 2025
6,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 2222:54.22025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)November 22, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 3Running of the CowsOct 3 · 6,000 Meters Navy Championship · Place 32 · Central (Iowa)6,000 Meters Navy Championship3222:07.8 PBSo
Sep 12Les Duke InvitationalSep 12 · 6,000 Meters Collegiate · Place 2 · Central (Iowa)6,000 Meters Collegiate223:01.5 PBSo
Sep 4Dutch InvitationalSep 4 · 5,000 Meters Women · Place 1 · Central (Iowa)5,000 Meters Women119:19.3So

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 6,000 Meters D3 Championship · Place 115 · Central (Iowa)6,000 Meters D3 Championship11522:54.2 PBFr
Nov 15NCAA D3 Midwest Region ChampionshipsNov 15 · 6,000 Meters College · Place 14 · Central (Iowa)6,000 Meters College1422:18.9 PBFr
Nov 1American Rivers Conference ChampionshipsNov 1 · 6,000 Meters College · Place 4 · Central (Iowa)6,000 Meters College421:47.0 PBFr
Oct 17Bradley "Pink" ClassicOct 17 · 6,000 Meters White · Place 2 · Central (Iowa)6,000 Meters White221:55.47 PBFr
Oct 4Dan Huston/Steve Johnson InvitationalOct 4 · 6,000 Meters College · Place 5 · Central (Iowa)6,000 Meters College522:37.7Fr
Sep 26Dutch OpenSep 26 · 6,000 Meters College · Place 1 · Central (Iowa)6,000 Meters College122:57.8 PBFr
Sep 13Les Duke InvitationalSep 13 · 6,000 Meters Women's Race · Place 1 · Central (Iowa)6,000 Meters Women's Race123:23.1Fr
Sep 5Dutch InvitationalSep 5 · 5,000 Meters Women's Race · Place 2 · Central (Iowa)5,000 Meters Women's Race219:03.0 PBFr