Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Central College CourseDutch Invitational · Sep 420:23.3Dutch InvitationalSeptember 4, 2026
6,000 Meters · Beloit ClubMidwest Conference Cross Country Championships · Oct 3122:54.0Midwest Conference Cross Country ChampionshipsOctober 31, 2026
6,000 Meters · Carleton CollegeRunning of the Cows · Oct 323:23.3Running of the CowsOctober 3, 2026
6,000 Meters · Central College CourseDutch Open · Sep 2624:31.9Dutch OpenSeptember 26, 2025
6,000 Meters · Grinnell College Golf CourseLes Duke Invitational · Sep 1223:56.1Les Duke InvitationalSeptember 12, 2026
6,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1823:36.05Conn College InviteOctober 18, 2025
6,000 Meters · Max Championship Cross Country CourseNCAA D3 Midwest Region Championships · Nov 1523:18.4NCAA D3 Midwest Region ChampionshipsNovember 15, 2025
6,000 Meters · Seminole Valley ParkMidwest Conference Championships · Nov 122:29.3Midwest Conference ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31Midwest Conference Cross Country ChampionshipsOct 31 · 6,000 Meters Midwest · Place 7 · Grinnell6,000 Meters Midwest722:54.0 PBSo
Oct 3Running of the CowsOct 3 · 6,000 Meters Navy Championship · Place 152 · Grinnell6,000 Meters Navy Championship15223:23.3 PBSo
Sep 12Les Duke InvitationalSep 12 · 6,000 Meters Collegiate · Place 7 · Grinnell6,000 Meters Collegiate723:56.1 PBSo
Sep 4Dutch InvitationalSep 4 · 5,000 Meters Women · Place 6 · Grinnell5,000 Meters Women620:23.3 PBSo

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 15NCAA D3 Midwest Region ChampionshipsNov 15 · 6,000 Meters College · Place 35 · Grinnell6,000 Meters College3523:18.4 PBFr
Nov 1Midwest Conference ChampionshipsNov 1 · 6,000 Meters Champ · Place 15 · Grinnell6,000 Meters Champ1522:29.3 PBFr
Oct 18Conn College InviteOct 18 · 6,000 Meters Blue · Place 178 · Grinnell6,000 Meters Blue17823:36.05 PBFr
Oct 4Dan Huston/Steve Johnson InvitationalOct 4 · 6,000 Meters College · Place 23 · Grinnell6,000 Meters College2324:02.1Fr
Sep 26Dutch OpenSep 26 · 6,000 Meters College · Place 12 · Grinnell6,000 Meters College1224:31.9 PBFr
Sep 13Les Duke InvitationalSep 13 · 6,000 Meters Women's Race · Place 30 · Grinnell6,000 Meters Women's Race3026:01.0Fr
Sep 5Dutch InvitationalSep 5 · 5,000 Meters Women's Race · Place 26 · Grinnell5,000 Meters Women's Race2620:38.9Fr