Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · H.A. Alexander ParkPepsi XC Challenge · Aug 31 | 17:50.02 | Pepsi XC Challenge | August 31, 2024 |
| 5,000 Meters · John Hunt Cross Country ParkAHSAA 7A Section 4 · Oct 31 | 17:31.44 | AHSAA 7A Section 4 | October 31, 2024 |
| 6,000 Meters · Central College CourseDutch Invitational · Sep 5 | 21:01.9 | Dutch Invitational | September 5, 2025 |
| 8,000 Meters · Beloit ClubMidwest Conference Cross Country Championships · Oct 31 | 28:04.6 | Midwest Conference Cross Country Championships | October 31, 2026 |
| 8,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 29:05.9 | Running of the Cows | October 3, 2026 |
| 8,000 Meters · Central College CourseDutch Open · Sep 26 | 29:55.8 | Dutch Open | September 26, 2025 |
| 8,000 Meters · Detweiller ParkBradley Intercollegiate Championships · Sep 18 | 28:21.7 | Bradley Intercollegiate Championships | September 18, 2026 |
| 8,000 Meters · Grinnell College Golf CourseLes Duke Invitational · Sep 12 | 29:16.3 | Les Duke Invitational | September 12, 2026 |
| 8,000 Meters · Luther CollegeSaga Cup · Nov 6 | 27:53.1 | Saga Cup | November 6, 2026 |
| 8,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 29:01.8 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 8,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 18 | 29:54.5 | Interregional Invitational | October 18, 2025 |
| 8,000 Meters · Seminole Valley ParkMidwest Conference Championships · Nov 1 | 27:57.4 | Midwest Conference Championships | November 1, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 6 | Saga CupNov 6 · 8,000 Meters College · Place 47 · GrinnellGrinnell | 8,000 Meters College | 47 | 27:53.1 PB | So |
| Oct 31 | Midwest Conference Cross Country ChampionshipsOct 31 · 8,000 Meters Midwest · Place 55 · GrinnellGrinnell | 8,000 Meters Midwest | 55 | 28:04.6 PB | So |
| Oct 17 | Interregional InvitationalOct 17 · 8,000 Meters Varsity · Place 261 · GrinnellGrinnell | 8,000 Meters Varsity | 261 | 27:57.2 | SO-2 |
| Oct 3 | Running of the CowsOct 3 · 8,000 Meters Open · Place 148 · GrinnellGrinnell | 8,000 Meters Open | 148 | 29:05.9 PB | So |
| Sep 18 | Bradley Intercollegiate ChampionshipsSep 18 · 8,000 Meters Championship · Place 39 · GrinnellGrinnell | 8,000 Meters Championship | 39 | 28:21.7 PB | So |
| Sep 12 | Les Duke InvitationalSep 12 · 8,000 Meters Collegiate · Place 61 · GrinnellGrinnell | 8,000 Meters Collegiate | 61 | 29:16.3 PB | So |
| Sep 4 | Dutch InvitationalSep 4 · 6,000 Meters Men · Place 33 · GrinnellGrinnell | 6,000 Meters Men | 33 | 21:49.3 | So |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 7 | Saga CupNov 7 · 8,000 Meters College · Place 52 · GrinnellGrinnell | 8,000 Meters College | 52 | 28:24.7 | Fr |
| Nov 1 | Midwest Conference ChampionshipsNov 1 · 8,000 Meters Champ · Place 56 · GrinnellGrinnell | 8,000 Meters Champ | 56 | 27:57.4 PB | Fr |
| Oct 18 | Interregional InvitationalOct 18 · 8,000 Meters Open · Place 110 · GrinnellGrinnell | 8,000 Meters Open | 110 | 29:54.5 PB | Fr |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 8,000 Meters College · Place 165 · GrinnellGrinnell | 8,000 Meters College | 165 | 29:01.8 PB | Fr |
| Sep 26 | Dutch OpenSep 26 · 8,000 Meters College · Place 66 · GrinnellGrinnell | 8,000 Meters College | 66 | 29:55.8 PB | Fr |
| Sep 13 | Les Duke InvitationalSep 13 · 8,000 Meters Men's Race · Place 56 · GrinnellGrinnell | 8,000 Meters Men's Race | 56 | 29:37.4 | Fr |
| Sep 5 | Dutch InvitationalSep 5 · 6,000 Meters Men's Race · Place 45 · GrinnellGrinnell | 6,000 Meters Men's Race | 45 | 21:01.9 PB | Fr |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 9 | AHSAA XC State ChampionshipNov 9 · 5,000 Meters 6A · Place 69 · AthensAthens | 5,000 Meters 6A | 69 | 17:28.03 | 12 |
| Oct 31 | Huntsville SectionalOct 31 · 5,000 Meters 6A · Place 6 · AthensAthens | 5,000 Meters 6A | 6 | 17:31.44 | 12 |
| Oct 31 | AHSAA 7A Section 4Oct 31 · 5,000 Meters Varsity · Place 6 · AthensAthens | 5,000 Meters Varsity | 6 | 17:31.44 PB | 12 |
| Oct 12 | Dew It On The TrailsOct 12 · 5,000 Meters Varsity · Place 26 · AthensAthens | 5,000 Meters Varsity | 26 | 16:30.67 | 12 |
| Oct 5 | Jesse Owens ClassicOct 5 · 5,000 Meters Varsity · Place 30 · AthensAthens | 5,000 Meters Varsity | 30 | 17:02.26 | 12 |
| Sep 7 | Chickasaw Trails InvitationalSep 7 · 5,000 Meters Varsity · Place 81 · AthensAthens | 5,000 Meters Varsity | 81 | 17:14.31 | 12 |
| Sep 7 | Chickasaw Trails InvitationalSep 7 · 5,000 Meters Varsity · Place 81 · AthensAthens | 5,000 Meters Varsity | 81 | 17:14.31 | 12 |
| Aug 31 | Pepsi XC ChallengeAug 31 · 5,000 Meters Varsity - Large · Place 17 · AthensAthens | 5,000 Meters Varsity - Large | 17 | 17:50.02 PB | 12 |
2023 Cross Country
4 results
