Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 838:14.5NCAA DII East RegionalNovember 8, 2025
5,000 Meters · Keney Park Woodland EntranceUniversity of Hartford Cross Country Invitational 2026 (High School Races) · Sep 1218:33.40University of Hartford Cross Country Invitational 2026 (High School Races)September 12, 2026
8,000 Meters · Bethpage Polo at the ParkAdelphi Panther Invitational / NCAA DI Northeast and DII East Region Preview · Sep 431:01.65Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSeptember 4, 2026
8,000 Meters · Branch Brook ParkNJIT XC Invitational · Oct 1128:14.88NJIT XC Invitational October 11, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 331:03.1Paul Short Run (College)October 3, 2025
8,000 Meters · Mount Greylock Regional SchoolPurple Valley Classic · Sep 2030:54.5Purple Valley ClassicSeptember 20, 2025
8,000 Meters · St. Joseph's CollegeGolden Eagle Invitational (St Joseph's (Long Island)) · Sep 1330:20.70Golden Eagle Invitational (St Joseph's (Long Island))September 13, 2025
8,000 Meters · Sunken Meadow State ParkEast Coast Cross Country Championships · Oct 2529:48.6East Coast Cross Country ChampionshipsOctober 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 19Purple Valley ClassicSep 19 · 8,000 Meters Collegiate · Place 48 · Molloy8,000 Meters Collegiate4831:32.8So
Sep 12University of Hartford Cross Country Invitational 2026 (High School Races)Sep 12 · 5,000 Meters College · Place 68 · Molloy5,000 Meters College6818:33.40 PBSo
Sep 4Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSep 4 · 8,000 Meters Men 8k · Place 83 · Molloy8,000 Meters Men 8k8331:01.65 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8NCAA DII East RegionalNov 8 · 10,000 Meters D2 East · Place 99 · Molloy10,000 Meters D2 East9938:14.5 PBFr
Oct 25East Coast Cross Country ChampionshipsOct 25 · 8,000 Meters College · Place 28 · Molloy8,000 Meters College2829:48.6 PBFr
Oct 11NJIT XC Invitational Oct 11 · 8,000 Meters Invite · Place 39 · Molloy8,000 Meters Invite3928:14.88 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Green · Place 242 · Molloy8,000 Meters Green24231:03.1 PBFr
Sep 20Purple Valley ClassicSep 20 · 8,000 Meters College · Place 80 · Molloy8,000 Meters College8030:54.5 PBFr
Sep 13Golden Eagle Invitational (St Joseph's (Long Island))Sep 13 · 8,000 Meters Men's Race · Place 23 · Molloy8,000 Meters Men's Race2330:20.70 PBFr