Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 8 | 37:22.5 | NCAA DII East Regional | November 8, 2025 |
| 3 Miles · Greenwich Point ParkDanbury, Norwalk, Trumbull at Greenwich · Oct 10 | 17:20.00 | Danbury, Norwalk, Trumbull at Greenwich | October 10, 2023 |
| 3 Miles · Saint Anselm CollegeShacklette Invitational · Sep 5 | 17:56.7 | Shacklette Invitational | September 5, 2026 |
| 3,000 Meters · Pomperaug High SchoolPomperaug-Danbury Time Trials · Sep 1 | 10:34.45 | Pomperaug-Danbury Time Trials | September 1, 2023 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 23 | 18:49.2 | NXR Northeast & New York Regional Championships | November 23, 2024 |
| 5,000 Meters · FCIAC Championship 5,000mFCIAC Cross Country Championships · Oct 16 | 17:22 | FCIAC Cross Country Championships | October 16, 2024 |
| 5,000 Meters · Kutztown University Farm CoursePTXC 15 by Kutztown University · Sep 7 | 18:33.0 | PTXC 15 by Kutztown University | September 7, 2024 |
| 5,000 Meters · Wickham Park89th Annual New England Interscholastic Cross Country Championships · Nov 9 | 18:01 | 89th Annual New England Interscholastic Cross Country Championships | November 9, 2024 |
| 5,000 Meters · Wickham ParkCIAC Division LL Boys Championship · Oct 26 | 18:08 | CIAC Division LL Boys Championship | October 26, 2024 |
| 8,000 Meters · Bethpage Polo at the ParkNortheast-10 Cross Country Championships · Nov 7 | 30:02.12 | Northeast-10 Cross Country Championships | November 7, 2026 |
| 8,000 Meters · Hopkinton FairgroundsNew England (NEICAAA) Cross Country Championship · Oct 10 | 29:13.1 | New England (NEICAAA) Cross Country Championship | October 10, 2025 |
| 8,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNew England (NEICAAA) Cross Country Championships · Oct 9 | 29:33.4 | New England (NEICAAA) Cross Country Championships | October 9, 2026 |
| 8,000 Meters · Saint Anselm CollegeNE10 Championships · Oct 26 | 30:17.9 | NE10 Championships | October 26, 2025 |
| 8,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 19 | 29:27.84 | 53rd UMass Dartmouth Cross Country Invitational | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 8 | NCAA DII East RegionalNov 8 · 10,000 Meters D2 East · Place 92 · Southern New HampshireSouthern New Hampshire | 10,000 Meters D2 East | 92 | 37:22.5 PB | Fr |
| Oct 26 | NE10 ChampionshipsOct 26 · 8,000 Meters Collegiate · Place 78 · Southern New HampshireSouthern New Hampshire | 8,000 Meters Collegiate | 78 | 30:17.9 PB | Fr |
| Oct 10 | New England (NEICAAA) Cross Country ChampionshipOct 10 · 8,000 Meters NEICAAA · Place 240 · Southern New HampshireSouthern New Hampshire | 8,000 Meters NEICAAA | 240 | 29:13.1 PB | Fr |
| Sep 20 | 52nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Gold · Place 214 · Southern New HampshireSouthern New Hampshire | 8,000 Meters Men's 8K Gold | 214 | 29:28.16 | Fr |
| Sep 6 | Shacklette InvitationalSep 6 · 8,000 Meters College · Place 43 · Southern New HampshireSouthern New Hampshire | 8,000 Meters College | 43 | 32:06.6 | Fr |
2024 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 23 | NXR Northeast & New York Regional ChampionshipsNov 23 · 5,000 Meters Open - Northeast Green · Place 96 · DanburyDanbury | 5,000 Meters Open - Northeast Green | 96 | 18:49.2 PB | 12 |
| Nov 9 | 89th Annual New England Interscholastic Cross Country ChampionshipsNov 9 · 5,000 Meters Championships · Place 194 · DanburyDanbury | 5,000 Meters Championships | 194 | 18:01 PB | 12 |
| Oct 26 | CIAC Division LL Boys ChampionshipOct 26 · 5,000 Meters Varsity · Place 64 · DanburyDanbury | 5,000 Meters Varsity | 64 | 18:08 PB | 12 |
| Oct 16 | FCIAC Cross Country ChampionshipsOct 16 · 5,000 Meters Varsity · Place 46 · DanburyDanbury | 5,000 Meters Varsity | 46 | 17:22 PB | 12 |
| Oct 8 | Staples, Westhill, Trumbull at DanburyOct 8 · 4,000 Meters Varsity · Place 18 · DanburyDanbury | 4,000 Meters Varsity | 18 | 14:29.20 | 12 |
| Oct 1 | Darien, Central, Danbury at GreenwichOct 1 · 5,000 Meters Varsity · Place 7 · DanburyDanbury | 5,000 Meters Varsity | 7 | 17:26.40 | 12 |
| Sep 24 | Warde, Norwalk, St. Joe's at DanburySep 24 · 4,000 Meters Varsity · Place 6 · DanburyDanbury | 4,000 Meters Varsity | 6 | 14:37.10 | 12 |
| Sep 17 | Danbury, Stamford, Ludlowe at New CanaanSep 17 · 5,000 Meters Varsity · Place 14 · DanburyDanbury | 5,000 Meters Varsity | 14 | 18:16.68 | 12 |
| Sep 10 | Wilton, McMahon, Danbury at RidgefieldSep 10 · 2.61 Miles Varsity · Place 5 · DanburyDanbury | 2.61 Miles Varsity | 5 | 15:55.53 | 12 |
| Sep 7 | PTXC 15 by Kutztown UniversitySep 7 · 5,000 Meters Junior Varsity · Place 10 · DanburyDanbury | 5,000 Meters Junior Varsity | 10 | 18:33.0 PB | 12 |
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 25 | NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Open - Northeast Blue · Place 120 · DanburyDanbury | 5,000 Meters Open - Northeast Blue | 120 | 20:01.1 | 11 |
| Oct 18 | FCIAC Cross Country ChampionshipsOct 18 · 5,000 Meters Varsity · Place 51 · DanburyDanbury | 5,000 Meters Varsity | 51 | 17:49 | 11 |
| Oct 10 | Danbury, Norwalk, Trumbull at GreenwichOct 10 · 3 Miles Varsity · Place 6 · DanburyDanbury | 3 Miles Varsity | 6 | 17:20.00 PB | 11 |
| Oct 3 | Danbury, Westhill, Ridgefield at WiltonOct 3 · 2.5 Miles Varsity · Place 17 · DanburyDanbury | 2.5 Miles Varsity | 17 | 14:46.04 | 11 |
| Sep 27 | Darien, Stamford, Ludlowe at DanburySep 27 · 4,000 Meters Varsity · Place 12 · DanburyDanbury | 4,000 Meters Varsity | 12 | 15:04.10 | 11 |
| Sep 12 | Bridgeport, McMahon New Canaan at DanburySep 12 · 4,000 Meters Varsity · Place 15 · DanburyDanbury | 4,000 Meters Varsity | 15 | 15:36.10 | 11 |
| Sep 1 | Pomperaug-Danbury Time TrialsSep 1 · 3,000 Meters Junior Varsity · Place 7 · DanburyDanbury | 3,000 Meters Junior Varsity | 7 | 10:34.45 PB | 11 |
2022 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 26 | NXR Northeast & New York Regional ChampionshipsNov 26 · 5,000 Meters Open - Northeast · Place 173 · DanburyDanbury | 5,000 Meters Open - Northeast | 173 | 21:00.3 | 10 |
| Oct 19 | FCIAC Cross Country ChampionshipsOct 19 · 5,000 Meters Junior Varsity · Place 15 · DanburyDanbury | 5,000 Meters Junior Varsity | 15 | 18:45 | 10 |
| Oct 12 | Westhill/Danbury/Warde at LudloweOct 12 · 5,000 Meters Varsity · Place 24 · DanburyDanbury | 5,000 Meters Varsity | 24 | 19:06.25 | 10 |
| Oct 3 | Danbury/McMahon/Stamford at RidgefieldOct 3 · 2.6 Miles Varsity · Place 11 · DanburyDanbury | 2.6 Miles Varsity | 11 | 16:11.8 | 10 |
| Sep 28 | Greenwich/St. Joe's/Staples at DanburySep 28 · 4,000 Meters Varsity · Place 24 · DanburyDanbury | 4,000 Meters Varsity | 24 | 15:21.40 | 10 |
| Sep 20 | Danbury/Trumbull/Bridgeport at New CanaanSep 20 · 5,000 Meters Varsity · Place 29 · DanburyDanbury | 5,000 Meters Varsity | 29 | 19:29.91 | 10 |
| Sep 14 | Wilton/Norwalk/Danbury at DarienSep 14 · 3 Miles Varsity · Place 19 · DanburyDanbury | 3 Miles Varsity | 19 | 18:43.3 | 10 |
| Sep 2 | Danbury-Pomperaug Time TrialsSep 2 · 3,000 Meters Varsity · Place 21 · DanburyDanbury | 3,000 Meters Varsity | 21 | 10:44.13 | 10 |
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 28 | Hatters InvitationalOct 28 · 2,850 Meters Freshman · Place 21 · DanburyDanbury | 2,850 Meters Freshman | 21 | 10:54.40 | 9 |
| Oct 20 | FCIAC Cross Country ChampionshipsOct 20 · 2,500 Meters Freshman · Place 24 · DanburyDanbury | 2,500 Meters Freshman | 24 | 9:15 | 9 |
| Oct 12 | Wilton/Danbury/St. Joe's at GreenwichOct 12 · 1.5 Miles Novice · Place 6 · DanburyDanbury | 1.5 Miles Novice | 6 | 10:14.17 | 9 |
| Oct 5 | Stamford/McMahon/Bridgeport at DanburyOct 5 · 2,300 Meters Junior Varsity · Place 8 · DanburyDanbury | 2,300 Meters Junior Varsity | 8 | 9:24.70 | 9 |
| Sep 29 | Trumbull/Ridgefield/Danbury at New CanaanSep 29 · 3,000 Meters Novice · Place 16 · DanburyDanbury | 3,000 Meters Novice | 16 | 10:54.94 | 9 |
| Sep 22 | Warde/Westhill/Ludlowe at DanburySep 22 · 2,300 Meters Novice · Place 7 · DanburyDanbury | 2,300 Meters Novice | 7 | 9:14.40 | 9 |
