Sofia Lau
Holy Names Academy · Class of 2029
5 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Lower WoodlandMetro XC Week #5: Roos/CS/Bal/Gar/WS/Linc/HN/OD · Oct 15 | 25:58.31 | Metro XC Week #5: Roos/CS/Bal/Gar/WS/Linc/HN/OD | October 15, 2026 |
| 5,000 Meters · Lower WoodlandMetro League XC - Eastside Catholic Host @ Lower Woodland · Sep 30 | 26:20.7 | Metro League XC - Eastside Catholic Host @ Lower Woodland | September 30, 2026 |
| 5,000 Meters · Warren G. Magnuson ParkMetro Week 4 Magnuson Park · Oct 7 | 25:20.95 | Metro Week 4 Magnuson Park | October 7, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 15 | Metro XC Week #5: Roos/CS/Bal/Gar/WS/Linc/HN/ODOct 15 · 5,000 Meters Varsity Women · Place 68 · Holy Names Academy | 5,000 Meters Varsity Women | 68 | 25:58.31 PB | 10 |
| Oct 7 | Metro Week 4 Magnuson ParkOct 7 · 5,000 Meters Open Girls · Place 54 · Holy Names Academy | 5,000 Meters Open Girls | 54 | 25:20.95 PB | 10 |
| Sep 30 | Metro League XC - Eastside Catholic Host @ Lower WoodlandSep 30 · 5,000 Meters Women's Open · Place 23 · Holy Names Academy | 5,000 Meters Women's Open | 23 | 26:20.7 PB | 10 |
| Sep 17 | Metro League XC-HNA host @MagnusonSep 17 · 5,000 Meters Open · Place 45 · Holy Names Academy | 5,000 Meters Open | 45 | 25:58.33 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 25 | Metro XC - Roosevelt Host @ MagnusonSep 25 · 5,000 Meters Girls Open · Place 73 · Holy Names Academy | 5,000 Meters Girls Open | 73 | 27:19.5 | 9 |