Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · EdinboroDoug Watts Open · Sep 619:57.7Doug Watts OpenSeptember 6, 2025
5,000 Meters · Kutztown University Farm CoursePTXC 14 by Kutztown University · Sep 921:32.7PTXC 14 by Kutztown UniversitySeptember 9, 2023
5,000 Meters · Lehigh UniversityThe Paul Short Run · Oct 420:13.4The Paul Short Run October 4, 2024
5,000 Meters · Matt St. James Cross Country TrailsHarry F Anderson Invitational · Sep 2619:13.7Harry F Anderson InvitationalSeptember 26, 2026
5,000 Meters · Youthtown XC CourseCMU Invitational · Oct 1119:06.80CMU InvitationalOctober 11, 2025
6,000 Meters · Bloomsburg University Home CoursePSAC XC Champs · Nov 723:14.2PSAC XC ChampsNovember 7, 2026
6,000 Meters · EdinboroPSAC Cross Country Championships · Oct 2525:11.3PSAC Cross Country ChampionshipsOctober 25, 2025
6,000 Meters · Foundation FieldsLock Haven Invite · Sep 2723:37.20Lock Haven InviteSeptember 27, 2025
6,000 Meters · Lewis UniversityLewis Crossover · Oct 1024:57.62Lewis CrossoverOctober 10, 2026
6,000 Meters · West Branch Cross Country CourseLock Haven Go Fast · Oct 2422:42.0Lock Haven Go FastOctober 24, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7PSAC XC ChampsNov 7 · 6,000 Meters PSAC · Place 32 · EdinboroEdinboro6,000 Meters PSAC3223:14.2 PBSo
Oct 24Lock Haven Go FastOct 24 · 6,000 Meters Collegiate · Place 45 · EdinboroEdinboro6,000 Meters Collegiate4522:42.0 PBSo
Oct 10Lewis CrossoverOct 10 · 6,000 Meters Collegiate · Place 162 · EdinboroEdinboro6,000 Meters Collegiate16224:57.62 PBSo
Sep 26Harry F Anderson InvitationalSep 26 · 5,000 Meters Women · Place 22 · EdinboroEdinboro5,000 Meters Women2219:13.7 PBSo
Sep 5Doug Watts OpenSep 5 · 5,000 Meters Collegiate · Place 15 · EdinboroEdinboro5,000 Meters Collegiate1520:24.6So

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 25PSAC Cross Country ChampionshipsOct 25 · 6,000 Meters PSAC · Place 87 · EdinboroEdinboro6,000 Meters PSAC8725:11.3 PBFr
Oct 11CMU InvitationalOct 11 · 5,000 Meters Womens 5K · Place 64 · EdinboroEdinboro5,000 Meters Womens 5K6419:06.80 PBFr
Sep 27Lock Haven InviteSep 27 · 6,000 Meters Crimson · Place 72 · EdinboroEdinboro6,000 Meters Crimson7223:37.20 PBFr
Sep 6Doug Watts OpenSep 6 · 5,000 Meters College · Place 31 · EdinboroEdinboro5,000 Meters College3119:57.7 PBFr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 4The Paul Short Run Oct 4 · 5,000 Meters Gold · Place 72 · Cumberland ValleyCumberland Valley5,000 Meters Gold7220:13.4 PB12
Sep 28Carlisle InvitationalSep 28 · 5,000 Meters Varsity · Place 64 · Cumberland Valley 03Cumberland Valley 035,000 Meters Varsity6420:12.5—
Sep 28Carlisle InvitationalSep 28 · Varsity · Place 71 · Cumberland Valley 03Cumberland Valley 03Varsity7120:12.5—

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 7Gettysburg InviteOct 7 · 5,000 Meters Varsity · Place 23 · Cumberland Valley 03Cumberland Valley 035,000 Meters Varsity2320:12.5—
Sep 30Carlisle InvitationalSep 30 · Varsity · Place 62 · Cumberland Valley 03Cumberland Valley 03Varsity6220:35.3—
Sep 30Carlisle InvitationalSep 30 · Varsity · Place 45 · Cumberland Valley 03Cumberland Valley 03Varsity4520:35.3—
Sep 9PTXC 14 by Kutztown UniversitySep 9 · 5,000 Meters Varsity Gold · Place 18 · Cumberland ValleyCumberland Valley5,000 Meters Varsity Gold1821:32.7 PB11