Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Westby HSKen Trott Invitational · Aug 29 | 14:52.1 | Ken Trott Invitational | August 29, 2023 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 14 | 16:10.7 | All-American Invitational | September 14, 2024 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 9 | 16:53.70 | All-American Invitational | September 9, 2023 |
| 5,000 Meters · Maple Grove Golf CourseMississippi Valley Conference Championship Meet · Oct 13 | 17:50.1 | Mississippi Valley Conference Championship Meet | October 13, 2022 |
| 5,000 Meters · Maple Grove VenueMississippi Valley Conference Championship Meet · Oct 12 | 16:35.9 | Mississippi Valley Conference Championship Meet | October 12, 2023 |
| 5,000 Meters · Ridges Golf CourseWIAA State XC Championships · Nov 2 | 15:52.7 | WIAA State XC Championships | November 2, 2024 |
| 5,000 Meters · State CourseWIAA D3 State XC Championships · Oct 29 | 20:11.2 | WIAA D3 State XC Championships | October 29, 2022 |
| 5,000 Meters · State CourseWIAA State Championships · Oct 30 | 19:21.1 | WIAA State Championships | October 30, 2021 |
| 5,000 Meters · Stewarts Woods Cross Country CourseVerona XC Invitational · Sep 2 | 17:36.5 | Verona XC Invitational | September 2, 2023 |
| 5,000 Meters · UW ParksideAngel Invite · Sep 18 | 19:31.5 | Angel Invite | September 18, 2021 |
| 5,000 Meters · Verona Area HSVerona Invitational · Sep 4 | 20:12.8 | Verona Invitational | September 4, 2021 |
| 5,000 Meters · Westby HSWIAA D3 Westby Sectional · Oct 21 | 16:40.5 | WIAA D3 Westby Sectional | October 21, 2023 |
| 5,000 Meters · Westfield High SchoolWIAA D3 Sectional 4 - Westfield · Oct 26 | 16:31.9 | WIAA D3 Sectional 4 - Westfield | October 26, 2024 |
| 8,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 25:11.4 | Running of the Cows | October 3, 2026 |
| 8,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 18 | 24:43.2 | Roy Griak Invitational | September 18, 2026 |
| 8,000 Meters · Notre Dame Burke Memorial Golf CourseJoe Piane Invitational · Oct 3 | 25:40.5 | Joe Piane Invitational | October 3, 2025 |
| 8,000 Meters · Shorewood Cross Country CoursePhoenix Open · Sep 6 | 25:53.4 | Phoenix Open | September 6, 2025 |
| 8,000 Meters · St. Olaf 8k CourseSt. Olaf Invitational · Sep 20 | 25:52.1 | St. Olaf Invitational | September 20, 2025 |
| 8,000 Meters · Warhawk Athletic FieldsWIAC Championship · Oct 31 | 25:02.1 | WIAC Championship | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
3 results2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | WIAA State XC ChampionshipsNov 2 · 5,000 Meters Division 3 · Place 1 · AquinasAquinas | 5,000 Meters Division 3 | 1 | 15:52.7 PB | 12 |
| Oct 26 | WIAA D3 Sectional 4 - WestfieldOct 26 · 5,000 Meters Varsity · Place 1 · AquinasAquinas | 5,000 Meters Varsity | 1 | 16:31.9 PB | 12 |
| Sep 26 | Westfield Classic Sep 26 · 5,000 Meters Varsity · Place 1 · AquinasAquinas | 5,000 Meters Varsity | 1 | 16:40.4 | 12 |
| Sep 14 | All-American InvitationalSep 14 · 5,000 Meters Varsity · Place 5 · AquinasAquinas | 5,000 Meters Varsity | 5 | 16:10.7 PB | 12 |
| Sep 7 | Verona InvitationalSep 7 · 5,000 Meters Varsity · Place 6 · AquinasAquinas | 5,000 Meters Varsity | 6 | 16:19.1 | 12 |
| Aug 29 | Westfield Pioneer InviteAug 29 · 5,000 Meters Varsity · Place 1 · AquinasAquinas | 5,000 Meters Varsity | 1 | 17:00.5 | 12 |
2023 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | WIAA State XC ChampionshipsOct 28 · 5,000 Meters Division 3 · Place 11 · AquinasAquinas | 5,000 Meters Division 3 | 11 | 16:37.3 | 11 |
| Oct 21 | WIAA D3 Westby SectionalOct 21 · 5,000 Meters Varsity · Place 2 · AquinasAquinas | 5,000 Meters Varsity | 2 | 16:40.5 PB | 11 |
| Oct 12 | Mississippi Valley Conference Championship MeetOct 12 · 5,000 Meters Varsity · Place 8 · AquinasAquinas | 5,000 Meters Varsity | 8 | 16:35.9 PB | 11 |
| Oct 2 | La Crosse Chileda ClassicOct 2 · 5,000 Meters Varsity · Place 3 · AquinasAquinas | 5,000 Meters Varsity | 3 | 17:14.20 | — |
| Sep 16 | Angel InvitationalSep 16 · 5,000 Meters Varsity · Place 20 · AquinasAquinas | 5,000 Meters Varsity | 20 | 17:19.8 | 11 |
| Sep 9 | All-American InvitationalSep 9 · 5,000 Meters Varsity · Place 24 · AquinasAquinas | 5,000 Meters Varsity | 24 | 16:53.70 PB | 11 |
| Sep 2 | Verona XC InvitationalSep 2 · 5,000 Meters Varsity · Place 35 · AquinasAquinas | 5,000 Meters Varsity | 35 | 17:36.5 PB | 11 |
| Aug 29 | Ken Trott InvitationalAug 29 · 4,000 Meters Varsity · Place 6 · AquinasAquinas | 4,000 Meters Varsity | 6 | 14:52.1 PB | 11 |
| Aug 26 | Gale Johnson InviteAug 26 · 5,000 Meters Varsity · Place 8 · AquinasAquinas | 5,000 Meters Varsity | 8 | 16:56.2 | 11 |
2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | WIAA D3 State XC ChampionshipsOct 29 · 5,000 Meters Varsity · Place 128 · AquinasAquinas | 5,000 Meters Varsity | 128 | 20:11.2 PB | 10 |
| Oct 13 | Mississippi Valley Conference Championship MeetOct 13 · 5,000 Meters Varsity · Place 14 · AquinasAquinas | 5,000 Meters Varsity | 14 | 17:50.1 PB | 10 |
| Oct 3 | La Crosse Chileda ClassicOct 3 · Varsity · Place 24 · AquinasAquinas | Varsity | 24 | 6:10 | 10 |
| Sep 17 | Angel InvitationalSep 17 · 5,000 Meters Varsity · Place 90 · AquinasAquinas | 5,000 Meters Varsity | 90 | 19:24.3 | 10 |
| Sep 10 | All-American InvitationalSep 10 · 5,000 Meters Varsity · Place 129 · AquinasAquinas | 5,000 Meters Varsity | 129 | 19:50.12 | 10 |
| Aug 23 | Ken Trott InvitationalAug 23 · 4,000 Meters Varsity · Place 41 · AquinasAquinas | 4,000 Meters Varsity | 41 | 6:42 | 10 |
2021 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | WIAA State ChampionshipsOct 30 · 5,000 Meters Boys D3 · Place 119 · AquinasAquinas | 5,000 Meters Boys D3 | 119 | 19:21.1 PB | 9 |
| Oct 23 | WIAA D3 Westby SectionalOct 23 · 5,000 Meters Varsity · Place 21 · AquinasAquinas | 5,000 Meters Varsity | 21 | 18:29.1 | 9 |
| Oct 14 | Mississippi Valley Conference Cross Country ChampionshipsOct 14 · 5,000 Meters Varsity · Place 27 · AquinasAquinas | 5,000 Meters Varsity | 27 | 19:13.7 | 9 |
| Oct 4 | La Crosse Chileda ClassicOct 4 · Varsity · Place 41 · AquinasAquinas | Varsity | 41 | 6:29 | 9 |
| Sep 18 | Angel InviteSep 18 · 5,000 Meters Varsity · Place 124 · AquinasAquinas | 5,000 Meters Varsity | 124 | 19:31.5 PB | 9 |
| Sep 11 | All-American InvitationalSep 11 · 5,000 Meters Varsity · Place 119 · AquinasAquinas | 5,000 Meters Varsity | 119 | 19:56.21 | 9 |
| Sep 4 | Verona InvitationalSep 4 · 5,000 Meters Varsity · Place 128 · AquinasAquinas | 5,000 Meters Varsity | 128 | 20:12.8 PB | 9 |
| Aug 28 | Cashton InvitationalAug 28 · Varsity · Place 28 · AquinasAquinas | Varsity | 28 | 6:56 | 9 |
| Aug 24 | Ken Trott Memorial InvitationalAug 24 · Varsity · Place 35 · AquinasAquinas | Varsity | 35 | 6:39 | 9 |