Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Westby HSKen Trott Invitational · Aug 2914:52.1Ken Trott InvitationalAugust 29, 2023
5,000 Meters · Luther CollegeAll-American Invitational · Sep 1416:10.7All-American InvitationalSeptember 14, 2024
5,000 Meters · Luther College CampusAll-American Invitational · Sep 916:53.70All-American InvitationalSeptember 9, 2023
5,000 Meters · Maple Grove Golf CourseMississippi Valley Conference Championship Meet · Oct 1317:50.1Mississippi Valley Conference Championship MeetOctober 13, 2022
5,000 Meters · Maple Grove VenueMississippi Valley Conference Championship Meet · Oct 1216:35.9Mississippi Valley Conference Championship MeetOctober 12, 2023
5,000 Meters · Ridges Golf CourseWIAA State XC Championships · Nov 215:52.7WIAA State XC ChampionshipsNovember 2, 2024
5,000 Meters · State CourseWIAA D3 State XC Championships · Oct 2920:11.2WIAA D3 State XC ChampionshipsOctober 29, 2022
5,000 Meters · State CourseWIAA State Championships · Oct 3019:21.1WIAA State ChampionshipsOctober 30, 2021
5,000 Meters · Stewarts Woods Cross Country CourseVerona XC Invitational · Sep 217:36.5Verona XC InvitationalSeptember 2, 2023
5,000 Meters · UW ParksideAngel Invite · Sep 1819:31.5Angel InviteSeptember 18, 2021
5,000 Meters · Verona Area HSVerona Invitational · Sep 420:12.8Verona InvitationalSeptember 4, 2021
5,000 Meters · Westby HSWIAA D3 Westby Sectional · Oct 2116:40.5WIAA D3 Westby SectionalOctober 21, 2023
5,000 Meters · Westfield High SchoolWIAA D3 Sectional 4 - Westfield · Oct 2616:31.9WIAA D3 Sectional 4 - WestfieldOctober 26, 2024
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 325:11.4Running of the CowsOctober 3, 2026
8,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 1824:43.2Roy Griak InvitationalSeptember 18, 2026
8,000 Meters · Notre Dame Burke Memorial Golf CourseJoe Piane Invitational · Oct 325:40.5Joe Piane InvitationalOctober 3, 2025
8,000 Meters · Shorewood Cross Country CoursePhoenix Open · Sep 625:53.4Phoenix OpenSeptember 6, 2025
8,000 Meters · St. Olaf 8k CourseSt. Olaf Invitational · Sep 2025:52.1St. Olaf InvitationalSeptember 20, 2025
8,000 Meters · Warhawk Athletic FieldsWIAC Championship · Oct 3125:02.1WIAC ChampionshipOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31WIAC ChampionshipOct 31 · 8,000 Meters Men 8k · Place 4 · UW-La CrosseUW-La Crosse8,000 Meters Men 8k425:02.1 PBSo
Oct 3Running of the CowsOct 3 · 8,000 Meters Navy Championship · Place 34 · UW-La CrosseUW-La Crosse8,000 Meters Navy Championship3425:11.4 PBSo
Sep 18Roy Griak InvitationalSep 18 · 8,000 Meters Jo Rider College 8k · Place 32 · UW-La CrosseUW-La Crosse8,000 Meters Jo Rider College 8k3224:43.2 PBSo

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 3Joe Piane InvitationalOct 3 · 8,000 Meters Blue · Place 139 · UW-La CrosseUW-La Crosse8,000 Meters Blue13925:40.5 PBFr
Sep 20St. Olaf InvitationalSep 20 · 8,000 Meters College · Place 11 · UW-La CrosseUW-La Crosse8,000 Meters College1125:52.1 PBFr
Sep 6Phoenix OpenSep 6 · 8,000 Meters Men's Race · Place 16 · UW-La CrosseUW-La Crosse8,000 Meters Men's Race1625:53.4 PBFr

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 2WIAA State XC ChampionshipsNov 2 · 5,000 Meters Division 3 · Place 1 · AquinasAquinas5,000 Meters Division 3115:52.7 PB12
Oct 26WIAA D3 Sectional 4 - WestfieldOct 26 · 5,000 Meters Varsity · Place 1 · AquinasAquinas5,000 Meters Varsity116:31.9 PB12
Sep 26Westfield Classic Sep 26 · 5,000 Meters Varsity · Place 1 · AquinasAquinas5,000 Meters Varsity116:40.412
Sep 14All-American InvitationalSep 14 · 5,000 Meters Varsity · Place 5 · AquinasAquinas5,000 Meters Varsity516:10.7 PB12
Sep 7Verona InvitationalSep 7 · 5,000 Meters Varsity · Place 6 · AquinasAquinas5,000 Meters Varsity616:19.112
Aug 29Westfield Pioneer InviteAug 29 · 5,000 Meters Varsity · Place 1 · AquinasAquinas5,000 Meters Varsity117:00.512

2023 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 28WIAA State XC ChampionshipsOct 28 · 5,000 Meters Division 3 · Place 11 · AquinasAquinas5,000 Meters Division 31116:37.311
Oct 21WIAA D3 Westby SectionalOct 21 · 5,000 Meters Varsity · Place 2 · AquinasAquinas5,000 Meters Varsity216:40.5 PB11
Oct 12Mississippi Valley Conference Championship MeetOct 12 · 5,000 Meters Varsity · Place 8 · AquinasAquinas5,000 Meters Varsity816:35.9 PB11
Oct 2La Crosse Chileda ClassicOct 2 · 5,000 Meters Varsity · Place 3 · AquinasAquinas5,000 Meters Varsity317:14.20—
Sep 16Angel InvitationalSep 16 · 5,000 Meters Varsity · Place 20 · AquinasAquinas5,000 Meters Varsity2017:19.811
Sep 9All-American InvitationalSep 9 · 5,000 Meters Varsity · Place 24 · AquinasAquinas5,000 Meters Varsity2416:53.70 PB11
Sep 2Verona XC InvitationalSep 2 · 5,000 Meters Varsity · Place 35 · AquinasAquinas5,000 Meters Varsity3517:36.5 PB11
Aug 29Ken Trott InvitationalAug 29 · 4,000 Meters Varsity · Place 6 · AquinasAquinas4,000 Meters Varsity614:52.1 PB11
Aug 26Gale Johnson InviteAug 26 · 5,000 Meters Varsity · Place 8 · AquinasAquinas5,000 Meters Varsity816:56.211

2022 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 29WIAA D3 State XC ChampionshipsOct 29 · 5,000 Meters Varsity · Place 128 · AquinasAquinas5,000 Meters Varsity12820:11.2 PB10
Oct 13Mississippi Valley Conference Championship MeetOct 13 · 5,000 Meters Varsity · Place 14 · AquinasAquinas5,000 Meters Varsity1417:50.1 PB10
Oct 3La Crosse Chileda ClassicOct 3 · Varsity · Place 24 · AquinasAquinasVarsity246:1010
Sep 17Angel InvitationalSep 17 · 5,000 Meters Varsity · Place 90 · AquinasAquinas5,000 Meters Varsity9019:24.310
Sep 10All-American InvitationalSep 10 · 5,000 Meters Varsity · Place 129 · AquinasAquinas5,000 Meters Varsity12919:50.1210
Aug 23Ken Trott InvitationalAug 23 · 4,000 Meters Varsity · Place 41 · AquinasAquinas4,000 Meters Varsity416:4210

2021 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 30WIAA State ChampionshipsOct 30 · 5,000 Meters Boys D3 · Place 119 · AquinasAquinas5,000 Meters Boys D311919:21.1 PB9
Oct 23WIAA D3 Westby SectionalOct 23 · 5,000 Meters Varsity · Place 21 · AquinasAquinas5,000 Meters Varsity2118:29.19
Oct 14Mississippi Valley Conference Cross Country ChampionshipsOct 14 · 5,000 Meters Varsity · Place 27 · AquinasAquinas5,000 Meters Varsity2719:13.79
Oct 4La Crosse Chileda ClassicOct 4 · Varsity · Place 41 · AquinasAquinasVarsity416:299
Sep 18Angel InviteSep 18 · 5,000 Meters Varsity · Place 124 · AquinasAquinas5,000 Meters Varsity12419:31.5 PB9
Sep 11All-American InvitationalSep 11 · 5,000 Meters Varsity · Place 119 · AquinasAquinas5,000 Meters Varsity11919:56.219
Sep 4Verona InvitationalSep 4 · 5,000 Meters Varsity · Place 128 · AquinasAquinas5,000 Meters Varsity12820:12.8 PB9
Aug 28Cashton InvitationalAug 28 · Varsity · Place 28 · AquinasAquinasVarsity286:569
Aug 24Ken Trott Memorial InvitationalAug 24 · Varsity · Place 35 · AquinasAquinasVarsity356:399