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Kai Cole-Ellsworth
Cascade (Everett) · Class of 2029
8 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3,200 Meters · McCollum ParkWESCO League XC - Snohomish/Cascade/Lynnwood@AMHS · Oct 7 | 14:27 | WESCO League XC - Snohomish/Cascade/Lynnwood@AMHS | October 7, 2026 |
| 4,000 Meters · Lynndale ParkWESCO League XC- Mariner & Cascade @ Meadowdale · Oct 8 | 22:08.00 | WESCO League XC- Mariner & Cascade @ Meadowdale | October 8, 2025 |
| 5,000 Meters · Legion Memorial Golf CourseNIKE -- 18th ANNUAL TWILIGHT XC INVITATIONAL · Oct 3 | 24:19.20 | NIKE -- 18th ANNUAL TWILIGHT XC INVITATIONAL | October 3, 2026 |
| 5,000 Meters · McCollum ParkWESCO XC MPHS, Lynnwood, Arlington, Cascade · Sep 23 | 28:30 | WESCO XC MPHS, Lynnwood, Arlington, Cascade | September 23, 2026 |
| 5,000 Meters · South Whidbey Middle & High School47th South Whidbey Carl Westling Invite · Sep 19 | 27:58.11 | 47th South Whidbey Carl Westling Invite | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 15 | ESD vs MSD ClashOct 15 · 5,000 Meters HS Boys · Place 100 · Cascade (Everett) | 5,000 Meters HS Boys | 100 | 23:27.4Unofficial | 10 |
| Oct 7 | WESCO League XC - Snohomish/Cascade/Lynnwood@AMHSOct 7 · 3,200 Meters Varsity · Place 38 · Cascade (Everett) | 3,200 Meters Varsity | 38 | 14:27 PB | 10 |
| Oct 3 | NIKE -- 18th ANNUAL TWILIGHT XC INVITATIONALOct 3 · 5,000 Meters JV Frosh/Soph · Place 385 · Cascade (Everett) | 5,000 Meters JV Frosh/Soph | 385 | 24:19.20 PB | 10 |
| Sep 25 | Return of the Salmon InvitationalSep 25 · 5,000 Meters Junior Varsity · Cascade (Everett) | 5,000 Meters Junior Varsity | 0 | SCR | 10 |
| Sep 23 | WESCO XC MPHS, Lynnwood, Arlington, CascadeSep 23 · 5,000 Meters Varsity · Place 56 · Cascade (Everett) | 5,000 Meters Varsity | 56 | 28:30 PB | 10 |
| Sep 19 | 47th South Whidbey Carl Westling InviteSep 19 · 5,000 Meters JV Boys (Over 22 Min.) · Place 145 · Cascade (Everett) | 5,000 Meters JV Boys (Over 22 Min.) | 145 | 27:58.11 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 8 | WESCO League XC- Mariner & Cascade @ MeadowdaleOct 8 · 4,000 Meters Varsity Boys · Place 51 · Cascade (Everett) | 4,000 Meters Varsity Boys | 51 | 22:08.00 PB | 9 |
| Sep 10 | WESCO Sultan, Cascade, Meadowdale @ Edmonds-WoodwaySep 10 · 2 Miles Boys Varsity/JV · Cascade (Everett) | 2 Miles Boys Varsity/JV | 0 | DNS | 9 |