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William Day

Cascade (Everett) · Class of 2029

10 resultsCross Country2026

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Best marks in available results
Event / course	Mark	Meet	Date
3,200 Meters · McCollum ParkWESCO League XC - Snohomish/Cascade/Lynnwood@AMHS · Oct 7	11:41	WESCO League XC - Snohomish/Cascade/Lynnwood@AMHS	October 7, 2026
4,000 Meters · Lynndale Park XC CourseWesco League XC - ABM / Cascade / Mountlake Terrace @ Meadowdale · Sep 8	17:10.5	Wesco League XC - ABM / Cascade / Mountlake Terrace @ Meadowdale	September 8, 2026
4,000 Meters · Stanwood High SchoolWESCO XC @Stanwood vs. Arlington, Mariner, Monroe, Cascade · Sep 16	16:50.96	WESCO XC @Stanwood vs. Arlington, Mariner, Monroe, Cascade	September 16, 2026
5,000 Meters · Granite Falls High School6th Annual Mountain Loop Invitational · Oct 10	18:48.39	6th Annual Mountain Loop Invitational	October 10, 2026
5,000 Meters · Lakewood High SchoolDistrict 1/2 XC Championships · Oct 31	18:27.84	District 1/2 XC Championships	October 31, 2026
5,000 Meters · Legion Memorial Golf CourseNIKE -- 18th ANNUAL TWILIGHT XC INVITATIONAL · Oct 3	19:50.50	NIKE -- 18th ANNUAL TWILIGHT XC INVITATIONAL	October 3, 2026
5,000 Meters · McCollum ParkWESCO XC MPHS, Lynnwood, Arlington, Cascade · Sep 23	19:30	WESCO XC MPHS, Lynnwood, Arlington, Cascade	September 23, 2026
5,000 Meters · Osprey ParkReturn of the Salmon Invitational · Sep 25	18:37.20	Return of the Salmon Invitational	September 25, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Oct 31	District 1/2 XC ChampionshipsOct 31 · 5,000 Meters 3A Boys Varsity · Place 82 · Cascade (Everett)	5,000 Meters 3A Boys Varsity	82	18:27.84 PB	10
Oct 24	WESCO ChampionshipsOct 24 · 5,000 Meters Varsity 2A · Place 33 · Cascade (Everett)	5,000 Meters Varsity 2A	33	18:36.5	10
Oct 15	ESD vs MSD ClashOct 15 · 5,000 Meters HS Boys · Place 32 · Cascade (Everett)	5,000 Meters HS Boys	32	19:06.5Unofficial	10
Oct 10	6th Annual Mountain Loop InvitationalOct 10 · 5,000 Meters FLIGHT 2 UNDER 21:30 · Place 35 · Cascade (Everett)	5,000 Meters FLIGHT 2 UNDER 21:30	35	18:48.39 PB	10
Oct 7	WESCO League XC - Snohomish/Cascade/Lynnwood@AMHSOct 7 · 3,200 Meters Varsity · Place 9 · Cascade (Everett)	3,200 Meters Varsity	9	11:41 PB	10
Oct 3	NIKE -- 18th ANNUAL TWILIGHT XC INVITATIONALOct 3 · 5,000 Meters JV Frosh/Soph · Place 110 · Cascade (Everett)	5,000 Meters JV Frosh/Soph	110	19:50.50 PB	10
Sep 25	Return of the Salmon InvitationalSep 25 · 5,000 Meters Varsity · Place 52 · Cascade (Everett)	5,000 Meters Varsity	52	18:37.20 PB	10
Sep 23	WESCO XC MPHS, Lynnwood, Arlington, CascadeSep 23 · 5,000 Meters Varsity · Place 22 · Cascade (Everett)	5,000 Meters Varsity	22	19:30 PB	10
Sep 16	WESCO XC @Stanwood vs. Arlington, Mariner, Monroe, CascadeSep 16 · 4,000 Meters Varsity · Place 38 · Cascade (Everett)	4,000 Meters Varsity	38	16:50.96 PB	10
Sep 8	Wesco League XC - ABM / Cascade / Mountlake Terrace @ MeadowdaleSep 8 · 4,000 Meters Varsity / Jr Varsity · Place 38 · Cascade (Everett)	4,000 Meters Varsity / Jr Varsity	38	17:10.5 PB	10