William He
Lincoln (Seattle) · Class of 2029
5 resultsCross Country2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Lower WoodlandMetro XC Week #5: Roos/CS/Bal/Gar/WS/Linc/HN/OD · Oct 15 | 24:32.70 | Metro XC Week #5: Roos/CS/Bal/Gar/WS/Linc/HN/OD | October 15, 2026 |
| 5,000 Meters · Warren G. Magnuson ParkMetro League Week #2 · Sep 24 | 24:18.47 | Metro League Week #2 | September 24, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 22 | 2026 Metro 2A 3A 4AOct 22 · 5,000 Meters Junior Varsity Frosh/Soph Freshman · Place 179 · Lincoln (Seattle) | 5,000 Meters Junior Varsity Frosh/Soph Freshman | 179 | 26:17.86 | 10 |
| Oct 15 | Metro XC Week #5: Roos/CS/Bal/Gar/WS/Linc/HN/ODOct 15 · 5,000 Meters JV Men (Open) · Place 136 · Lincoln (Seattle) | 5,000 Meters JV Men (Open) | 136 | 24:32.70 PB | 10 |
| Oct 1 | Metro League: Lincoln, Roosevelt, Seattle Prep and Nathan HaleOct 1 · 5,000 Meters Open Boys · Place 148 · Lincoln (Seattle) | 5,000 Meters Open Boys | 148 | 26:29.57 | 10 |
| Sep 24 | Metro League Week #2Sep 24 · 5,000 Meters Open Boys · Place 113 · Lincoln (Seattle) | 5,000 Meters Open Boys | 113 | 24:18.47 PB | 10 |
| Sep 17 | Metro League: Eastside Catholic, Nathan Hale, Seattle Prep, SAASSep 17 · 5,000 Meters Open Boys · Place 144 · Lincoln (Seattle) | 5,000 Meters Open Boys | 144 | 26:43.20 | 10 |