Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 835:48.8NCAA DII East RegionalNovember 8, 2025
4 Miles · Haverford CollegeHaverford Invite · Oct 2321:35.2Haverford InviteOctober 23, 2026
8,000 Meters · Belmont PlateauJack Saint Clair Memorial · Oct 1028:46.03Jack Saint Clair MemorialOctober 10, 2026
8,000 Meters · Kutztown University Farm CourseDII/III XC Challenge · Sep 1328:02.40DII/III XC ChallengeSeptember 13, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 327:02.2Paul Short Run (College)October 3, 2025
8,000 Meters · Ocean County ParkCACC Cross Country Championships · Nov 826:52.20CACC Cross Country ChampionshipsNovember 8, 2026
8,000 Meters · Stockton CollegeOsprey Open · Sep 2026:48.27Osprey OpenSeptember 20, 2025
8,000 Meters · Stockton UniversityOsprey Open · Sep 1927:24.2Osprey OpenSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8CACC Cross Country ChampionshipsNov 8 · 8,000 Meters CACC · Place 6 · Jefferson (Pa.)8,000 Meters CACC626:52.20 PBSo
Oct 23Haverford InviteOct 23 · 4 Miles College · Place 35 · Jefferson (Pa.)4 Miles College3521:35.2 PBSo
Oct 10Jack Saint Clair MemorialOct 10 · 8,000 Meters Collegiate · Place 10 · Jefferson (Pa.)8,000 Meters Collegiate1028:46.03 PBSo
Sep 19Osprey OpenSep 19 · 8,000 Meters Open · Place 32 · Jefferson (Pa.)8,000 Meters Open3227:24.2 PBSo
Sep 12Philadelphia Cross ClassicSep 12 · 8,000 Meters Collegiate · Place 9 · Jefferson (Pa.)8,000 Meters Collegiate929:45.30So

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8NCAA DII East RegionalNov 8 · 10,000 Meters D2 East · Place 78 · Jefferson (Pa.)10,000 Meters D2 East7835:48.8 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Green · Place 33 · Jefferson (Pa.)8,000 Meters Green3327:02.2 PBFr
Sep 20Osprey OpenSep 20 · 8,000 Meters Open · Place 22 · Jefferson (Pa.)8,000 Meters Open2226:48.27 PBFr
Sep 13DII/III XC ChallengeSep 13 · 8,000 Meters Men · Place 33 · Jefferson (Pa.)8,000 Meters Men3328:02.40 PBFr
Sep 6Philadelphia Cross ClassicSep 6 · 8,000 Meters College · Jefferson (Pa.)8,000 Meters College0DNSFr