Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 8 | 33:36.0 | NCAA DII East Regional | November 8, 2025 |
| 4 Miles · Haverford CollegeHaverford Invite · Oct 23 | 21:25.0 | Haverford Invite | October 23, 2026 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 23 | 17:52.9 | NXR Northeast & New York Regional Championships | November 23, 2024 |
| 5,000 Meters · Holmdel ParkA-North Championships · Sep 10 | 17:33.50 | A-North Championships | September 10, 2024 |
| 5,000 Meters · Manalapan Recreation CenterA-North Championships · Sep 19 | 19:10.15 | A-North Championships | September 19, 2023 |
| 8,000 Meters · Belmont PlateauPhiladelphia Cross Classic · Sep 12 | 29:03.70 | Philadelphia Cross Classic | September 12, 2026 |
| 8,000 Meters · Kutztown University Farm CourseDII/III XC Challenge · Sep 13 | 27:30.00 | DII/III XC Challenge | September 13, 2025 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 27:51.4 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Ocean County ParkCACC Cross Country Championships · Nov 8 | 27:06.30 | CACC Cross Country Championships | November 8, 2026 |
| 8,000 Meters · Stockton CollegeOsprey Open · Sep 20 | 26:50.11 | Osprey Open | September 20, 2025 |
| 8,000 Meters · Stockton UniversityOsprey Open · Sep 19 | 27:14.9 | Osprey Open | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | NCAA DII East RegionalNov 8 · 10,000 Meters D2 East · Place 30 · Jefferson (Pa.)Jefferson (Pa.) | 10,000 Meters D2 East | 30 | 33:36.0 PB | Fr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Green · Place 66 · Jefferson (Pa.)Jefferson (Pa.) | 8,000 Meters Green | 66 | 27:51.4 PB | Fr |
| Sep 20 | Osprey OpenSep 20 · 8,000 Meters Open · Place 23 · Jefferson (Pa.)Jefferson (Pa.) | 8,000 Meters Open | 23 | 26:50.11 PB | Fr |
| Sep 13 | DII/III XC ChallengeSep 13 · 8,000 Meters Men · Place 23 · Jefferson (Pa.)Jefferson (Pa.) | 8,000 Meters Men | 23 | 27:30.00 PB | Fr |
| Sep 6 | Philadelphia Cross ClassicSep 6 · 8,000 Meters College · Place 12 · Jefferson (Pa.)Jefferson (Pa.) | 8,000 Meters College | 12 | 30:11.2 | Fr |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 23 | NXR Northeast & New York Regional ChampionshipsNov 23 · 5,000 Meters Championship - Northeast · Place 155 · ManalapanManalapan | 5,000 Meters Championship - Northeast | 155 | 17:52.9 PB | 12 |
| Nov 9 | NJSIAA Group ChampionshipsNov 9 · 5,000 Meters Varsity · Place 48 · ManalapanManalapan | 5,000 Meters Varsity | 48 | 17:15 | 12 |
| Nov 2 | NJSIAA Sectionals - CentralNov 2 · 5,000 Meters Varsity · Place 14 · ManalapanManalapan | 5,000 Meters Varsity | 14 | 16:42.5 | 12 |
| Oct 24 | Shore Conference ChampionshipsOct 24 · 5,000 Meters Varsity · Place 26 · ManalapanManalapan | 5,000 Meters Varsity | 26 | 16:18 | — |
| Oct 17 | Monmouth County XC ChampionshipsOct 17 · 5,000 Meters Varsity · Place 19 · ManalapanManalapan | 5,000 Meters Varsity | 19 | 17:22 | — |
| Sep 28 | Bowdoin Park ClassicSep 28 · 5,000 Meters Varsity · Place 41 · ManalapanManalapan | 5,000 Meters Varsity | 41 | 1:36.7 | SR |
| Sep 10 | A-North ChampionshipsSep 10 · 5,000 Meters Varsity · Place 19 · ManalapanManalapan | 5,000 Meters Varsity | 19 | 17:33.50 PB | 12 |
2023 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | NJSIAA Sectionals - CentralOct 28 · 5,000 Meters Varsity · Place 40 · ManalapanManalapan | 5,000 Meters Varsity | 40 | 17:55.51 | 11 |
| Oct 28 | NJSIAA Sectionals - CentralOct 28 · 5,000 Meters Varsity · Place 40 · ManalapanManalapan | 5,000 Meters Varsity | 40 | 17:55.6 | 11 |
| Oct 28 | NJSIAA Sectionals - CentralOct 28 · 5,000 Meters Varsity · Place 40 · ManalapanManalapan | 5,000 Meters Varsity | 40 | 17:55.6 | 11 |
| Oct 19 | Shore Coaches Frosh / JV ChampionshipsOct 19 · 5,000 Meters Junior Varsity · Place 4 · ManalapanManalapan | 5,000 Meters Junior Varsity | 4 | 17:04 | — |
| Oct 10 | Monmouth County XC ChampionshipsOct 10 · 5,000 Meters Varsity · Place 43 · ManalapanManalapan | 5,000 Meters Varsity | 43 | 18:13 | — |
| Oct 10 | Monmouth County XC ChampionshipsOct 10 · 5,000 Meters Varsity · Place 43 · ManalapanManalapan | 5,000 Meters Varsity | 43 | 18:13 | — |
| Sep 23 | Six Flags Wild Safari Invitational-HSSep 23 · 5,000 Meters Junior Varsity · Place 4 · ManalapanManalapan | 5,000 Meters Junior Varsity | 4 | 18:09.22 | JR |
| Sep 23 | Six Flags Wild Safari Invitational-HSSep 23 · 5,000 Meters Junior Varsity · Place 4 · ManalapanManalapan | 5,000 Meters Junior Varsity | 4 | 18:09.22 | JR |
| Sep 19 | A-North ChampionshipsSep 19 · 5,000 Meters Junior Varsity · Place 2 · ManalapanManalapan | 5,000 Meters Junior Varsity | 2 | 19:10.15 PB | 11 |
| Sep 9 | Thompson 2 MilerSep 9 · 2 Miles Varsity · Place 28 · ManalapanManalapan | 2 Miles Varsity | 28 | 11:36.29 | 11 |
| Sep 9 | Thompson 2 MilerSep 9 · 2 Miles Varsity · Place 28 · ManalapanManalapan | 2 Miles Varsity | 28 | 11:36.29 | 11 |
2022 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 20 | Shore Coaches Frosh / JV ChampionshipsOct 20 · 5,000 Meters Junior Varsity · Place 50 · ManalapanManalapan | 5,000 Meters Junior Varsity | 50 | 19:08.90 | — |
| Oct 11 | Monmouth County XC ChampionshipsOct 11 · 5,000 Meters Junior Varsity · Place 31 · ManalapanManalapan | 5,000 Meters Junior Varsity | 31 | 20:33.69 | — |
| Oct 1 | New Balance Shore Coaches InvitationalOct 1 · 5,000 Meters Junior Varsity · Place 40 · ManalapanManalapan | 5,000 Meters Junior Varsity | 40 | 20:42 | 10 |
| Sep 24 | Six Flags Wild Safari InvitationalSep 24 · 5,000 Meters Junior Varsity · Place 102 · ManalapanManalapan | 5,000 Meters Junior Varsity | 102 | 20:44.39 | 10 |
| Sep 24 | Six Flags Wild Safari InvitationalSep 24 · 5,000 Meters Junior Varsity · Place 102 · ManalapanManalapan | 5,000 Meters Junior Varsity | 102 | 20:45 | 10 |
| Sep 24 | Six Flags Wild Safari InvitationalSep 24 · 5,000 Meters Junior Varsity · Place 102 · ManalapanManalapan | 5,000 Meters Junior Varsity | 102 | 20:45 | 10 |
| Sep 21 | A-North ChampionshipsSep 21 · 5,000 Meters Junior Varsity · Place 34 · ManalapanManalapan | 5,000 Meters Junior Varsity | 34 | 22:03 | 10 |
| Sep 16 | Battle @ Ocean County ParkSep 16 · 5,000 Meters Varsity · Place 124 · ManalapanManalapan | 5,000 Meters Varsity | 124 | 21:13.94 | — |
| Sep 16 | Battle @ Ocean County ParkSep 16 · 5,000 Meters Sophomore · Place 124 · ManalapanManalapan | 5,000 Meters Sophomore | 124 | 21:13.94 | — |
| Sep 10 | Thompson 2 MilerSep 10 · 2 Miles Sophomore · Place 35 · ManalapanManalapan | 2 Miles Sophomore | 35 | 12:44.20 | 10 |