Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 617:47.1Tom Balon Alumni ClassicSeptember 6, 2025
5,000 Meters · Hamilton CollegeHamilton Short Course Invitational · Sep 1317:33.6Hamilton Short Course InvitationalSeptember 13, 2025
8,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 1829:05.2Canisius Alumni ClassicOctober 18, 2025
8,000 Meters · Houghton CollegeHoughton Highlander XC Invitational · Oct 1030:33.0Houghton Highlander XC InvitationalOctober 10, 2026
8,000 Meters · Matt St. James Cross Country TrailsHarry F Anderson Invitational · Sep 2629:36.5Harry F Anderson InvitationalSeptember 26, 2026
8,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 2729:56.8Harry F Anderson InvitationalSeptember 27, 2025
8,000 Meters · Sunken Meadow State ParkEast Coast Cross Country Championships · Oct 2529:40.9East Coast Cross Country ChampionshipsOctober 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7East Coast Conference XC ChampionshipsNov 7 · 8,000 Meters ECC · Place 49 · Roberts Wesleyan8,000 Meters ECC4929:54.3So
Oct 10Houghton Highlander XC InvitationalOct 10 · 8,000 Meters Collegiate · Place 153 · Roberts Wesleyan8,000 Meters Collegiate15330:33.0 PBSo
Sep 26Harry F Anderson InvitationalSep 26 · 8,000 Meters Men · Place 186 · Roberts Wesleyan8,000 Meters Men18629:36.5 PBSo
Sep 12Hamilton Short Course InvitationalSep 12 · 5,000 Meters Collegiate · Place 92 · Roberts Wesleyan5,000 Meters Collegiate9218:44.1So

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 25East Coast Cross Country ChampionshipsOct 25 · 8,000 Meters College · Place 27 · Roberts Wesleyan8,000 Meters College2729:40.9 PBFr
Oct 18Canisius Alumni ClassicOct 18 · 8,000 Meters College · Place 103 · Roberts Wesleyan8,000 Meters College10329:05.2 PBFr
Sep 27Harry F Anderson InvitationalSep 27 · 8,000 Meters College · Place 175 · Roberts Wesleyan8,000 Meters College17529:56.8 PBFr
Sep 13Hamilton Short Course InvitationalSep 13 · 5,000 Meters Men's Race · Place 79 · Roberts Wesleyan5,000 Meters Men's Race7917:33.6 PBFr
Sep 6Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 107 · Roberts Wesleyan5,000 Meters College10717:47.1 PBFr