Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 617:35.8Tom Balon Alumni ClassicSeptember 6, 2025
5,000 Meters · Sweden Town ParkTom Balon Alumni Classic · Sep 517:59.0Tom Balon Alumni ClassicSeptember 5, 2026
8,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 1928:36.1Rochester Yellowjacket InvitationalSeptember 19, 2026
8,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 429:44.1Kara Hall Memorial Cross Country InviteOctober 4, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 229:06.9Paul Short RunOctober 2, 2026
8,000 Meters · Matt St. James Cross Country TrailsHarry F Anderson Invitational · Sep 2628:04.1Harry F Anderson InvitationalSeptember 26, 2026
8,000 Meters · Oberlin CollegeOberlin College Inter-Regional Rumble · Oct 1828:44.70Oberlin College Inter-Regional RumbleOctober 18, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 2Paul Short RunOct 2 · 8,000 Meters Open · Place 402 · Rochester (N.Y.)8,000 Meters Open40229:06.9 PBSo
Sep 26Harry F Anderson InvitationalSep 26 · 8,000 Meters Men · Place 113 · Rochester (N.Y.)8,000 Meters Men11328:04.1 PBSo
Sep 19Rochester Yellowjacket InvitationalSep 19 · 8,000 Meters Collegiate · Place 138 · Rochester (N.Y.)8,000 Meters Collegiate13828:36.1 PBSo
Sep 5Tom Balon Alumni ClassicSep 5 · 5,000 Meters Collegiate · Place 64 · Rochester (N.Y.)5,000 Meters Collegiate6417:59.0 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 18Oberlin College Inter-Regional RumbleOct 18 · 8,000 Meters Men's Open · Place 42 · Rochester (N.Y.)8,000 Meters Men's Open4228:44.70 PBFr
Oct 4Kara Hall Memorial Cross Country InviteOct 4 · 8,000 Meters College · Place 74 · Rochester (N.Y.)8,000 Meters College7429:44.1 PBFr
Sep 20Rochester Yellowjacket InvitationalSep 20 · 8,000 Meters Varsity · Place 186 · Rochester (N.Y.)8,000 Meters Varsity18628:57.6Fr
Sep 6Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 98 · Rochester (N.Y.)5,000 Meters College9817:35.8 PBFr