Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 616:19.5Tom Balon Alumni ClassicSeptember 6, 2025
8,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 1926:09.0Rochester Yellowjacket InvitationalSeptember 19, 2026
8,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 427:51.4Kara Hall Memorial Cross Country InviteOctober 4, 2025
8,000 Meters · Oberlin CollegeOberlin College Inter-Regional Rumble · Oct 1826:59.80Oberlin College Inter-Regional RumbleOctober 18, 2025
8,000 Meters · St. James Farm Forest PreserveUAA Cross Country Championships · Oct 3125:53.0UAA Cross Country ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 31UAA Cross Country ChampionshipsOct 31 · 8,000 Meters UAA · Place 51 · Rochester (N.Y.)8,000 Meters UAA5125:53.0 PBSo
Sep 19Rochester Yellowjacket InvitationalSep 19 · 8,000 Meters Collegiate · Place 23 · Rochester (N.Y.)8,000 Meters Collegiate2326:09.0 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Niagara RegionalNov 15 · 8,000 Meters New Division · Place 42 · Rochester (N.Y.)8,000 Meters New Division4226:33.5Fr
Oct 18Oberlin College Inter-Regional RumbleOct 18 · 8,000 Meters Men's Varsity · Place 69 · Rochester (N.Y.)8,000 Meters Men's Varsity6926:59.80 PBFr
Oct 4Kara Hall Memorial Cross Country InviteOct 4 · 8,000 Meters College · Place 22 · Rochester (N.Y.)8,000 Meters College2227:51.4 PBFr
Sep 20Rochester Yellowjacket InvitationalSep 20 · 8,000 Meters Varsity · Place 105 · Rochester (N.Y.)8,000 Meters Varsity10527:34.8Fr
Sep 6Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 24 · Rochester (N.Y.)5,000 Meters College2416:19.5 PBFr