Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 616:33.9Tom Balon Alumni ClassicSeptember 6, 2025
5,000 Meters · Sweden Town ParkTom Balon Alumni Classic · Sep 517:01.5Tom Balon Alumni ClassicSeptember 5, 2026
8,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 1927:32.1Rochester Yellowjacket InvitationalSeptember 19, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 227:58.1Paul Short RunOctober 2, 2026
8,000 Meters · Matt St. James Cross Country TrailsHarry F Anderson Invitational · Sep 2627:10.4Harry F Anderson InvitationalSeptember 26, 2026
8,000 Meters · St. James Farm Forest PreserveUAA Cross Country Championships · Oct 3127:13.0UAA Cross Country ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31UAA Cross Country ChampionshipsOct 31 · 8,000 Meters UAA · Place 72 · Rochester (N.Y.)8,000 Meters UAA7227:13.0 PBSo
Oct 2Paul Short RunOct 2 · 8,000 Meters Open · Place 258 · Rochester (N.Y.)8,000 Meters Open25827:58.1 PBSo
Sep 26Harry F Anderson InvitationalSep 26 · 8,000 Meters Men · Place 68 · Rochester (N.Y.)8,000 Meters Men6827:10.4 PBSo
Sep 19Rochester Yellowjacket InvitationalSep 19 · 8,000 Meters Collegiate · Place 89 · Rochester (N.Y.)8,000 Meters Collegiate8927:32.1 PBSo
Sep 5Tom Balon Alumni ClassicSep 5 · 5,000 Meters Collegiate · Place 25 · Rochester (N.Y.)5,000 Meters Collegiate2517:01.5 PBSo

2025 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 6Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 36 · Rochester (N.Y.)5,000 Meters College3616:33.9 PBFr