Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 616:58.3Tom Balon Alumni ClassicSeptember 6, 2025
5,000 Meters · Sweden Town ParkTom Balon Alumni Classic · Sep 517:21.1Tom Balon Alumni ClassicSeptember 5, 2026
8,000 Meters · Fisher Golf CourseEmpire 8 Cross Country Championships · Nov 128:08.0Empire 8 Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · Genessee Valley ParkNCAA DIII Niagara Regional · Nov 1527:52.2NCAA DIII Niagara RegionalNovember 15, 2025
8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1827:21.60Conn College InviteOctober 18, 2025
8,000 Meters · Houghton CollegeHoughton Highlander XC Invitational · Oct 1026:53.9Houghton Highlander XC InvitationalOctober 10, 2026
8,000 Meters · Houghton Field of DreamsHighlander Invitational · Oct 1126:51.6Highlander InvitationalOctober 11, 2025
8,000 Meters · Matt St. James Cross Country TrailsHarry F Anderson Invitational · Sep 2627:19.5Harry F Anderson InvitationalSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 10Houghton Highlander XC InvitationalOct 10 · 8,000 Meters Collegiate · Place 49 · Brockport St.8,000 Meters Collegiate4926:53.9 PBJr
Sep 26Harry F Anderson InvitationalSep 26 · 8,000 Meters Men · Place 75 · Brockport St.8,000 Meters Men7527:19.5 PBJr
Sep 5Tom Balon Alumni ClassicSep 5 · 5,000 Meters Collegiate · Place 41 · Brockport St.5,000 Meters Collegiate4117:21.1 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Niagara RegionalNov 15 · 8,000 Meters New Division · Place 101 · Brockport St.8,000 Meters New Division10127:52.2 PBSo
Nov 1Empire 8 Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 31 · Brockport St.8,000 Meters Champ3128:08.0 PBSo
Oct 18Conn College InviteOct 18 · 8,000 Meters Blue · Place 226 · Brockport St.8,000 Meters Blue22627:21.60 PBSo
Oct 11Highlander InvitationalOct 11 · 8,000 Meters College · Place 55 · Brockport St.8,000 Meters College5526:51.6 PBSo
Sep 20Rochester Yellowjacket InvitationalSep 20 · 8,000 Meters Varsity · Place 147 · Brockport St.8,000 Meters Varsity14728:09.4So
Sep 6Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 68 · Brockport St.5,000 Meters College6816:58.3 PBSo