Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Branch Brook ParkMetropolitan Championships (Cross Country) · Oct 1118:25.2Metropolitan Championships (Cross Country)October 11, 2025
5,000 Meters · LIU PostMetropolitan Championships · Oct 1018:39.8Metropolitan ChampionshipsOctober 10, 2026
5,000 Meters · Van Cortlandt ParkIona Meet of Champions · Sep 1119:39.3Iona Meet of ChampionsSeptember 11, 2026
6,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 1722:50.9IC4A/ECAC Cross Country ChampionshipsOctober 17, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 323:32.7Paul Short Run (College)October 3, 2025
6,000 Meters · Mahoney State ParkBig East Championships · Oct 3123:30.63Big East ChampionshipsOctober 31, 2025
6,000 Meters · Pole Green ParkBig East XC · Oct 3023:09.1Big East XCOctober 30, 2026
6,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 1723:53.4IC4A/ECAC Cross Country ChampionshipsOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30Big East XCOct 30 · 6,000 Meters Championship · Place 83 · St. John's (N.Y.)6,000 Meters Championship8323:09.1 PBSr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 6,000 Meters Collegiate · Place 184 · St. John's (N.Y.)6,000 Meters Collegiate18422:50.9 PBSr
Oct 10Metropolitan ChampionshipsOct 10 · 5,000 Meters Collegiate · Place 10 · St. John's (N.Y.)5,000 Meters Collegiate1018:39.8 PBSr
Sep 11Iona Meet of ChampionsSep 11 · 5,000 Meters Women · Place 8 · St. John's (N.Y.)5,000 Meters Women819:39.3 PBSr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31Big East ChampionshipsOct 31 · 6,000 Meters Champ · Place 77 · St. John's (N.Y.)6,000 Meters Champ7723:30.63 PBJr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 6,000 Meters College · Place 148 · St. John's (N.Y.)6,000 Meters College14823:53.4 PBJr
Oct 11Metropolitan Championships (Cross Country)Oct 11 · 5,000 Meters College · Place 12 · St. John's (N.Y.)5,000 Meters College1218:25.2 PBJr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Place 184 · St. John's (N.Y.)6,000 Meters Brown18423:32.7 PBJr
Sep 12Iona Meet of ChampionsSep 12 · 5,000 Meters Women · Place 52 · St. John's (N.Y.)5,000 Meters Women5220:29.80Jr