Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Lehigh UniversityThe Paul Short Run · Oct 415:26.6The Paul Short Run October 4, 2024
5,000 Meters · Parkview Cross Country CoursePIAA State XC Championships · Nov 416:56PIAA State XC ChampionshipsNovember 4, 2023
5,000 Meters · Riverside High SchoolRiverside Kickoff Invitational · Aug 2716:12.44Riverside Kickoff InvitationalAugust 27, 2022
5,000 Meters · West Branch Cross Country CourseDolan Duals · Sep 415:28.7Dolan DualsSeptember 4, 2026
8,000 Meters · Forest Akers East Golf CourseBig Ten Cross Country Championships · Oct 3124:55.67Big Ten Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · LaVern Gibson CourseUnder Armour NCAA DI Pre-National · Oct 1625:01.8Under Armour NCAA DI Pre-NationalOctober 16, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 225:00.2Paul Short RunOctober 2, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:55.9Paul Short Run (College)October 3, 2025
8,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1725:02.2Princeton Fall ClassicOctober 17, 2025
8,000 Meters · Zimmer Championship Cross Country CourseBig Ten Cross Country Championships · Oct 3025:06.6Big Ten Cross Country ChampionshipsOctober 30, 2026
8368 m · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 1225:41.69Harry Groves Spiked Shoe InvitationalSeptember 12, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 30Big Ten Cross Country ChampionshipsOct 30 · 8,000 Meters B1G · Place 103 · Penn StatePenn State8,000 Meters B1G10325:06.6 PBSo
Oct 16Under Armour NCAA DI Pre-NationalOct 16 · 8,000 Meters Blue · Place 246 · Penn StatePenn State8,000 Meters Blue24625:01.8 PBSo
Oct 2Paul Short RunOct 2 · 8,000 Meters Gold · Place 50 · Penn StatePenn State8,000 Meters Gold5025:00.2 PBSo
Sep 11Harry Groves Spiked Shoe InvitationalSep 11 · 5.2 Miles Collegiate · Place 32 · Penn StatePenn State5.2 Miles Collegiate3226:38.17So
Sep 4Dolan DualsSep 4 · 5,000 Meters Men · Place 2 · Penn StatePenn State5,000 Meters Men215:28.7 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31Big Ten Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 81 · Penn StatePenn State8,000 Meters Champ8124:55.67 PBFr
Oct 17Princeton Fall ClassicOct 17 · 8,000 Meters Fall Classic · Place 181 · Penn StatePenn State8,000 Meters Fall Classic18125:02.2 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 163 · Penn StatePenn State8,000 Meters Gold16324:55.9 PBFr
Sep 12Harry Groves Spiked Shoe InvitationalSep 12 · 5.2 Miles Men's Race · Place 24 · Penn StatePenn State5.2 Miles Men's Race2425:41.69 PBFr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 15Lancaster-Lebanon League Cross Country ChampionshipsOct 15 · 5,000 Meters Varsity · Place 1 · Manheim TownshipManheim Township5,000 Meters Varsity115:10.512
Oct 4The Paul Short Run Oct 4 · 5,000 Meters Gold · Place 9 · Manheim TownshipManheim Township5,000 Meters Gold915:26.6 PB12

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 4PIAA State XC ChampionshipsNov 4 · 5,000 Meters 3A · Place 54 · Manheim TownshipManheim Township5,000 Meters 3A5416:56 PB11

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 30Lehigh Paul Short RunSep 30 · 5,000 Meters Varsity · Place 25 · Manheim TownshipManheim Township5,000 Meters Varsity256:53.910
Aug 27Riverside Kickoff InvitationalAug 27 · 5,000 Meters Division I · Place 23 · Manheim TownshipManheim Township5,000 Meters Division I2316:12.44 PB10

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 5Manheim Twp, Warwick @ ElizabethtownOct 5 · 5,000 Meters Varsity · Place 9 · Manheim TownshipManheim Township5,000 Meters Varsity917:099
Sep 25PIAA Foundation XC InvitationalSep 25 · 5,000 Meters Junior Varsity · Place 10 · Manheim TownshipManheim Township5,000 Meters Junior Varsity1018:53—