Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Kutztown University Farm CoursePTXC 15 by Kutztown University · Sep 7 | 19:14.4 | PTXC 15 by Kutztown University | September 7, 2024 |
| 5,000 Meters · Lehigh UniversityThe Paul Short Run · Oct 4 | 18:12.6 | The Paul Short Run | October 4, 2024 |
| 5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 19:06.9 | Paul Short Invitational | September 30, 2023 |
| 5,000 Meters · Parkview Cross Country CoursePIAA State XC Championships · Nov 4 | 19:11 | PIAA State XC Championships | November 4, 2023 |
| 5,000 Meters · Riverside High SchoolRiverside Kickoff Invitational · Aug 27 | 19:23.99 | Riverside Kickoff Invitational | August 27, 2022 |
| 5,000 Meters · Schenley ParkPanther Opener 2026 · Sep 4 | 18:08.1 | Panther Opener 2026 | September 4, 2026 |
| 6,000 Meters · EP Tom Sawyer State ParkACC Cross Country Championships · Oct 31 | 21:48.43 | ACC Cross Country Championships | October 31, 2025 |
| 6,000 Meters · LaVern Gibson CourseUnder Armour NCAA DI Pre-National · Oct 16 | 21:50.8 | Under Armour NCAA DI Pre-National | October 16, 2026 |
| 6,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 14 | 21:41.9 | NCAA DI Mid-Atlantic Regional | November 14, 2025 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 21:38.1 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 11 | 21:42.29 | Harry Groves Spiked Shoe Invitational | September 11, 2026 |
| 6,000 Meters · Virginia Tech Home Cross Country CourseACC Cross Country Championships · Oct 30 | 22:05.1 | ACC Cross Country Championships | October 30, 2026 |
| 6,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 17 | 21:18.5 | Princeton Fall Classic | October 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | ACC Cross Country ChampionshipsOct 30 · 6,000 Meters ACC · Place 135 · PittsburghPittsburgh | 6,000 Meters ACC | 135 | 22:05.1 PB | So |
| Oct 16 | Under Armour NCAA DI Pre-NationalOct 16 · 6,000 Meters Blue · Place 239 · PittsburghPittsburgh | 6,000 Meters Blue | 239 | 21:50.8 PB | So |
| Oct 2 | Paul Short RunOct 2 · 6,000 Meters Gold · Place 130 · PittsburghPittsburgh | 6,000 Meters Gold | 130 | 22:28.4 | So |
| Sep 11 | Harry Groves Spiked Shoe InvitationalSep 11 · 6,000 Meters Collegiate · Place 24 · PittsburghPittsburgh | 6,000 Meters Collegiate | 24 | 21:42.29 PB | So |
| Sep 4 | Panther Opener 2026Sep 4 · 5,000 Meters Womens 5K · Place 7 · PittsburghPittsburgh | 5,000 Meters Womens 5K | 7 | 18:08.1 PB | So |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 14 | NCAA DI Mid-Atlantic RegionalNov 14 · 6,000 Meters D1 Mid-Atlantic · Place 77 · PittsburghPittsburgh | 6,000 Meters D1 Mid-Atlantic | 77 | 21:41.9 PB | Fr |
| Oct 31 | ACC Cross Country ChampionshipsOct 31 · 6,000 Meters Champ · Place 128 · PittsburghPittsburgh | 6,000 Meters Champ | 128 | 21:48.43 PB | Fr |
| Oct 17 | Princeton Fall ClassicOct 17 · 6,000 Meters Fall Classic · Place 70 · PittsburghPittsburgh | 6,000 Meters Fall Classic | 70 | 21:18.5 PB | Fr |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters Gold · Place 163 · PittsburghPittsburgh | 6,000 Meters Gold | 163 | 21:38.1 PB | Fr |
| Sep 12 | Harry Groves Spiked Shoe InvitationalSep 12 · 6,000 Meters Women's Race · Place 31 · PittsburghPittsburgh | 6,000 Meters Women's Race | 31 | 21:55.39 | Fr |
2024 Cross Country
3 results2023 Cross Country
2 results2022 Cross Country
2 results2021 Cross Country
2 results