Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Lehigh UniversityThe Paul Short Run · Oct 418:38.9The Paul Short Run October 4, 2024
5,000 Meters · Parkview Cross Country CoursePIAA State XC Championships · Nov 419:28PIAA State XC ChampionshipsNovember 4, 2023
5,000 Meters · Penn State FayetteA.J. Everhart Uniontown XC Invite · Sep 2522:29.8A.J. Everhart Uniontown XC InviteSeptember 25, 2021
5,000 Meters · Penn State Fayette, The Eberly CampusAJ Everhart Invitational · Sep 2421:14.4AJ Everhart InvitationalSeptember 24, 2022
5,000 Meters · Rich Wright 5K CoursePIAA District VII WPIAL Championships · Oct 2619:05.60PIAA District VII WPIAL ChampionshipsOctober 26, 2023
5,000 Meters · Roadman Park-California University of PAMarty Uher Invitational · Sep 322:40.3Marty Uher Invitational September 3, 2022
5,000 Meters · Stanley Quarter ParkCCSU Ted Owen Invite · Sep 2019:04.10CCSU Ted Owen InviteSeptember 20, 2025
6,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 1721:54.4IC4A/ECAC Cross Country ChampionshipsOctober 17, 2026
6,000 Meters · Bucknell Golf ClubPatriot League XC Championships · Oct 3122:05.8Patriot League XC ChampionshipsOctober 31, 2026
6,000 Meters · Lehigh UniversityPatriot League Cross Country Championships · Oct 3122:14.8Patriot League Cross Country ChampionshipsOctober 31, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 322:09.5Paul Short Run (College)October 3, 2025
6,000 Meters · Metgzar Field XC CourseLafayette vs. Lehigh · Sep 2522:21.7Lafayette vs. LehighSeptember 25, 2026
6,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1722:51.2Princeton Fall ClassicOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31Patriot League XC ChampionshipsOct 31 · 6,000 Meters Patriot League · Place 49 · LehighLehigh6,000 Meters Patriot League4922:05.8 PBSo
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 6,000 Meters Collegiate · Place 91 · LehighLehigh6,000 Meters Collegiate9121:54.4 PBSo
Oct 2Paul Short RunOct 2 · 6,000 Meters Gold · Place 227 · LehighLehigh6,000 Meters Gold22723:18.8So
Sep 25Lafayette vs. LehighSep 25 · 6,000 Meters Varsity · Place 7 · LehighLehigh6,000 Meters Varsity722:21.7 PBSo
Sep 4Lehigh OpenSep 4 · 6,000 Meters Collegiate · Place 25 · LehighLehigh6,000 Meters Collegiate2523:03.4So

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 6,000 Meters D1 Mid-Atlantic · Place 118 · LehighLehigh6,000 Meters D1 Mid-Atlantic11822:21.5Fr
Oct 31Patriot League Cross Country ChampionshipsOct 31 · 6,000 Meters Champs · Place 46 · LehighLehigh6,000 Meters Champs4622:14.8 PBFr
Oct 17Princeton Fall ClassicOct 17 · 6,000 Meters Fall Classic · Place 215 · LehighLehigh6,000 Meters Fall Classic21522:51.2 PBFr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Gold · Place 224 · LehighLehigh6,000 Meters Gold22422:09.5 PBFr
Sep 20CCSU Ted Owen InviteSep 20 · 5,000 Meters Varsity · Place 39 · LehighLehigh5,000 Meters Varsity3919:04.10 PBFr
Sep 13Lehigh Lafayette Dual MeetSep 13 · 6,000 Meters Women · Place 6 · LehighLehigh6,000 Meters Women622:27.60Fr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 24PIAA District 7 WPIAL ChampionshipsOct 24 · 5,000 Meters Varsity · Place 2 · Uniontown AreaUniontown Area5,000 Meters Varsity218:15.2012
Oct 10Fayette County Coaches Association Cross Country ChampionshipsOct 10 · 5,000 Meters Varsity · Place 1 · Uniontown AreaUniontown Area5,000 Meters Varsity119:30.9—
Oct 4The Paul Short Run Oct 4 · 5,000 Meters Gold · Place 17 · Uniontown AreaUniontown Area5,000 Meters Gold1718:38.9 PB12
Sep 28A.J. Everhart, Uniontown InvitationalSep 28 · 5,000 Meters Varsity · Place 1 · Uniontown AreaUniontown Area5,000 Meters Varsity120:00.6—

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 4PIAA State XC ChampionshipsNov 4 · 5,000 Meters 2A · Place 7 · Uniontown AreaUniontown Area5,000 Meters 2A719:28 PB11
Oct 26PIAA District VII WPIAL ChampionshipsOct 26 · 5,000 Meters AA · Place 3 · Uniontown AreaUniontown Area5,000 Meters AA319:05.60 PB11
Oct 12Fayette County Coaches Association Cross Country ChampionshipsOct 12 · 5,000 Meters Varsity · Place 1 · Uniontown AreaUniontown Area5,000 Meters Varsity119:26.50—

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 24AJ Everhart InvitationalSep 24 · 5,000 Meters Varsity · Place 10 · Uniontown AreaUniontown Area5,000 Meters Varsity1021:14.4 PB10
Sep 3Marty Uher Invitational Sep 3 · 5,000 Meters Fire · Place 21 · Uniontown AreaUniontown Area5,000 Meters Fire2122:40.3 PB10

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 25A.J. Everhart Uniontown XC InviteSep 25 · 5,000 Meters Varsity · Place 24 · Uniontown AreaUniontown Area5,000 Meters Varsity2422:29.8 PB9
Sep 4Cal U Marty Uher InvitationalSep 4 · Varsity · Place 19 · Uniontown AreaUniontown AreaVarsity1923:00.1—