Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Gans Creek Recreation Area2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) · Nov 2229:06.532025 NCAA Division I Cross Country Champs (87th Men and 45th Women)November 22, 2025
10,000 Meters · Panorama FarmsNCAA DI Southeast Regional · Nov 1429:19.6NCAA DI Southeast RegionalNovember 14, 2025
8,000 Meters · EP Tom Sawyer State ParkACC Cross Country Championships · Oct 3122:53.76ACC Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · John Hunt Cross Country ParkThe Southern Showcase · Sep 1223:25.50The Southern ShowcaseSeptember 12, 2025
8,000 Meters · LaVern Gibson CourseISU John McNichols · Sep 1923:22.0ISU John McNicholsSeptember 19, 2026
8,000 Meters · Virginia Tech Home Cross Country CourseACC Cross Country Championships · Oct 3022:03.5ACC Cross Country ChampionshipsOctober 30, 2026
8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 922:31.1Nuttycombe Wisconsin InvitationalOctober 9, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 30ACC Cross Country ChampionshipsOct 30 · 8,000 Meters ACC · Place 1 · Louisville8,000 Meters ACC122:03.5 PBSo
Oct 9Nuttycombe Wisconsin InvitationalOct 9 · 8,000 Meters Championship · Place 3 · Louisville8,000 Meters Championship322:31.1 PBSo
Sep 19ISU John McNicholsSep 19 · 8,000 Meters Championship · Place 2 · Louisville8,000 Meters Championship223:22.0 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division I Cross Country Champs (87th Men and 45th Women)Nov 22 · 10,000 Meters Championship · Place 39 · Louisville10,000 Meters Championship3929:06.53 PBFr
Nov 14NCAA DI Southeast RegionalNov 14 · 10,000 Meters D1 Southeast · Place 2 · Louisville10,000 Meters D1 Southeast229:19.6 PBFr
Oct 31ACC Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 3 · Louisville8,000 Meters Champ322:53.76 PBFr
Oct 17Nuttycombe Wisconsin InvitationalOct 17 · 8,000 Meters Championship · Place 58 · Louisville8,000 Meters Championship5824:00.2Fr
Sep 12The Southern ShowcaseSep 12 · 8,000 Meters College · Place 4 · Louisville8,000 Meters College423:25.50 PBFr