Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 1522:27.63Cedar Falls CC InviteSeptember 15, 2026
5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 421:43.9Kirk Schamaltz InviteSeptember 4, 2025
5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 820:46.0Fort Dodge InviteOctober 8, 2026
5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 324:04.0Kirk Schamaltz InviteSeptember 3, 2026
5,000 Meters · Marshalltown Community CollegeMarshalltown Early Bird Invitational · Aug 2723:00.7Marshalltown Early Bird InvitationalAugust 27, 2026
5,000 Meters · Mason City HSRiverhawk Invitational · Sep 2221:49.2Riverhawk InvitationalSeptember 22, 2026
5,000 Meters · Olathe District Activity CenterOlathe Twilight · Sep 1222:11.7Olathe TwilightSeptember 12, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 21 Iowa State Qualifier - 4A - MarshalltownOct 21 · 5,000 Meters Varsity · Place 29 · Des Moines Roosevelt5,000 Meters Varsity2921:44.510
Oct 8Fort Dodge InviteOct 8 · 5,000 Meters Varsity · Place 88 · Des Moines Roosevelt5,000 Meters Varsity8820:46.0 PB10
Sep 22Riverhawk InvitationalSep 22 · 5,000 Meters Varsity · Place 13 · Des Moines Roosevelt5,000 Meters Varsity1321:49.2 PB10
Sep 15Cedar Falls CC InviteSep 15 · 5,000 Meters Varsity · Place 52 · Des Moines Roosevelt5,000 Meters Varsity5222:27.63 PB10
Sep 12Olathe TwilightSep 12 · 5,000 Meters Varsity Red · Place 108 · Des Moines Roosevelt5,000 Meters Varsity Red10822:11.7 PB10
Sep 3Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 94 · Des Moines Roosevelt5,000 Meters Varsity9424:04.0 PB10
Aug 27Marshalltown Early Bird InvitationalAug 27 · 5,000 Meters Varsity · Place 16 · Des Moines Roosevelt5,000 Meters Varsity1623:00.7 PB10

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 9Fort Dodge InviteOct 9 · 5,000 Meters Varsity · Place 126 · Des Moines Roosevelt5,000 Meters Varsity12621:37.09
Sep 13Olathe TwilightSep 13 · 5,000 Meters Another New Division · Place 128 · Des Moines Roosevelt5,000 Meters Another New Division12822:39.509
Sep 13Olathe TwilightSep 13 · 5,000 Meters New Division · Des Moines Roosevelt5,000 Meters New Division0DNF9
Sep 4Kirk Schamaltz InviteSep 4 · 5,000 Meters Varsity · Place 68 · Des Moines Roosevelt5,000 Meters Varsity6821:43.9 PB9