Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 1531:21.80Cedar Falls CC InviteSeptember 15, 2026
5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 430:23.7Kirk Schamaltz InviteSeptember 4, 2025
5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 829:46.5Fort Dodge InviteOctober 8, 2026
5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 331:34.2Kirk Schamaltz InviteSeptember 3, 2026
5,000 Meters · Marshalltown Community CollegeMarshalltown Early Bird Invitational · Aug 2729:51.0Marshalltown Early Bird InvitationalAugust 27, 2026
5,000 Meters · Mason City HSRiverhawk Invitational · Sep 2229:45.0Riverhawk InvitationalSeptember 22, 2026
5,000 Meters · Olathe District Activity CenterOlathe Twilight · Sep 1229:49.2Olathe TwilightSeptember 12, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 8Fort Dodge InviteOct 8 · 5,000 Meters Junior Varsity · Place 337 · Des Moines Roosevelt5,000 Meters Junior Varsity33729:46.5 PB12
Sep 22Riverhawk InvitationalSep 22 · 5,000 Meters Junior Varsity · Place 45 · Des Moines Roosevelt5,000 Meters Junior Varsity4529:45.0 PB12
Sep 15Cedar Falls CC InviteSep 15 · 5,000 Meters Junior Varsity · Place 140 · Des Moines Roosevelt5,000 Meters Junior Varsity14031:21.80 PB12
Sep 12Olathe TwilightSep 12 · 5,000 Meters Varsity Red · Place 172 · Des Moines Roosevelt5,000 Meters Varsity Red17229:49.2 PB12
Sep 3Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 303 · Des Moines Roosevelt5,000 Meters Varsity30331:34.2 PB12
Aug 27Marshalltown Early Bird InvitationalAug 27 · 5,000 Meters Junior Varsity · Place 23 · Des Moines Roosevelt5,000 Meters Junior Varsity2329:51.0 PB12

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 9Fort Dodge InviteOct 9 · 5,000 Meters Junior Varsity · Place 382 · Des Moines Roosevelt5,000 Meters Junior Varsity38231:22.911
Sep 13Olathe TwilightSep 13 · 5,000 Meters New Division · Des Moines Roosevelt5,000 Meters New Division0DNF11
Sep 13Olathe TwilightSep 13 · 5,000 Meters Junior Varsity · Place 151 · Des Moines Roosevelt5,000 Meters Junior Varsity15132:17.2011
Sep 4Kirk Schamaltz InviteSep 4 · 5,000 Meters Junior Varsity · Place 203 · Des Moines Roosevelt5,000 Meters Junior Varsity20330:23.7 PB11