Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Branch Brook ParkNJIT XC Invitational · Oct 1128:08.64NJIT XC Invitational October 11, 2025
5,000 Meters · Eisenhower ParkNassau League Meet #4 (League 1/3) · Sep 2827:39.6Nassau League Meet #4 (League 1/3)September 28, 2021
5,000 Meters · Lakeside Municipal Golf CourseNJCAA Division III Cross Country Championships 2025 · Nov 828:30.4NJCAA Division III Cross Country Championships 2025November 8, 2025
5,000 Meters · Sunken Meadow St. Pk.St Joseph's Invitational · Oct 1828:59.02St Joseph's InvitationalOctober 18, 2025
5,000 Meters · Van Cortlandt ParkQueensborough CC XC 2025 · Sep 2832:04.63Queensborough CC XC 2025September 28, 2025
6,000 Meters · Bard CollegeFred Pavlich Invitational · Sep 2036:46.0Fred Pavlich InvitationalSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8NJCAA Division III Cross Country Championships 2025Nov 8 · 5,000 Meters NJCAA D3 · Place 64 · Fashion Institute of Technology (NY)Fashion Institute of Technology (NY)5,000 Meters NJCAA D36428:30.4 PBFr
Oct 18St Joseph's InvitationalOct 18 · 5,000 Meters Collegiate · Place 95 · Fashion Institute of Technology (NY)Fashion Institute of Technology (NY)5,000 Meters Collegiate9528:59.02 PBFr
Oct 11NJIT XC Invitational Oct 11 · 5,000 Meters Invite · Place 99 · Fashion Institute of Technology (NY)Fashion Institute of Technology (NY)5,000 Meters Invite9928:08.64 PBFr
Sep 28Queensborough CC XC 2025Sep 28 · 5,000 Meters Collegiate · Place 117 · Fashion Institute of Technology (NY)Fashion Institute of Technology (NY)5,000 Meters Collegiate11732:04.63 PBFr
Sep 20Fred Pavlich InvitationalSep 20 · 6,000 Meters White · Place 64 · Fashion Institute of Technology (NY)Fashion Institute of Technology (NY)6,000 Meters White6436:46.0 PBFr

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 21The Nassau Coaches InvitationalOct 21 · Varsity · Place 58 · HicksvilleHicksvilleVarsity5830:18.9612
Oct 18Nassau Frosh/Soph MeetOct 18 · 5,000 Meters Varsity · Place 50 · HicksvilleHicksville5,000 Meters Varsity5025:39.412

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 19Nassau Frosh/Soph MeetOct 19 · 5,000 Meters Varsity · Place 55 · HicksvilleHicksville5,000 Meters Varsity5525:08.2211

2021 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 6Section 8 ChampionshipsNov 6 · 5,000 Meters Varsity · Place 181 · HicksvilleHicksville5,000 Meters Varsity18128:07.8510
Nov 6Section 8 ChampionshipsNov 6 · 5,000 Meters Varsity · Place 104 · HicksvilleHicksville5,000 Meters Varsity10428:07.85—
Oct 20Nassau Frosh/SophOct 20 · 5,000 Meters Sophomore · Place 46 · HicksvilleHicksville5,000 Meters Sophomore4626:42.8010
Oct 13North Shore vs South ShoreOct 13 · 2.5 Miles Varsity · Place 144 · HicksvilleHicksville2.5 Miles Varsity14421:58.2510
Sep 28Nassau League Meet #4 (League 1/3)Sep 28 · 5,000 Meters Varsity 1A · Place 17 · HicksvilleHicksville5,000 Meters Varsity 1A1727:39.6 PB10
Sep 13Nassau League Meet #2 (Conf 1/2)Sep 13 · 5,000 Meters Varsity 4A · Place 15 · HicksvilleHicksville5,000 Meters Varsity 4A1528:38.210