Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · DREAM ParkBill Fritz Open · Sep 1120:58.4Bill Fritz OpenSeptember 11, 2026
5,000 Meters · Ocean County ParkCACC Cross Country Championships · Nov 824:41.50CACC Cross Country ChampionshipsNovember 8, 2026
5,000 Meters · Unionville HS WCUXC Golden Ram Invitational · Oct 1124:22.50WCUXC Golden Ram InvitationalOctober 11, 2025
5,000 Meters · White Clay Creek State Park Nature CenterUniversity of Delaware Invitational · Sep 1926:52.9University of Delaware InvitationalSeptember 19, 2025
6,000 Meters · Belmont PlateauJack Saint Clair Memorial · Oct 1035:35.98Jack Saint Clair MemorialOctober 10, 2026
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 233:13.2Paul Short RunOctober 2, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 329:35.1Paul Short Run (College)October 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8CACC Cross Country ChampionshipsNov 8 · 5,000 Meters CACC · Place 36 · Goldey-Beacom5,000 Meters CACC3624:41.50 PBSo
Oct 10Jack Saint Clair MemorialOct 10 · 6,000 Meters Collegiate · Place 37 · Goldey-Beacom6,000 Meters Collegiate3735:35.98 PBSo
Oct 2Paul Short RunOct 2 · 6,000 Meters Open · Place 406 · Goldey-Beacom6,000 Meters Open40633:13.2 PBSo
Sep 11Bill Fritz OpenSep 11 · 4,000 Meters Women · Place 21 · Goldey-Beacom4,000 Meters Women2120:58.4 PBSo
Sep 4University of Delaware InvitationalSep 4 · 5,000 Meters Collegiate Women · Place 74 · Goldey-Beacom5,000 Meters Collegiate Women7428:14.7So

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 11WCUXC Golden Ram InvitationalOct 11 · 5,000 Meters Women's Open · Place 16 · Goldey-Beacom5,000 Meters Women's Open1624:22.50 PBFr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Open · Place 428 · Goldey-Beacom6,000 Meters Open42829:35.1 PBFr
Sep 19University of Delaware InvitationalSep 19 · 5,000 Meters Collegiate Women · Place 56 · Goldey-Beacom5,000 Meters Collegiate Women5626:52.9 PBFr