Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 2233:20.22025 NCAA Division II Cross Country Champs (67th Men & 44th Women)November 22, 2025
10,000 Meters · Foundation FieldsNCAA DII Atlantic · Nov 832:06.30NCAA DII AtlanticNovember 8, 2025
4,000 Meters · Big Spring HSDickinson Long-Short Invitational · Sep 2713:04.12Dickinson Long-Short InvitationalSeptember 27, 2025
6,000 Meters · Shippensburg UniversityGalen Piper XC Challenge · Sep 419:27.09Galen Piper XC ChallengeSeptember 4, 2026
6440 m · Haverford CollegeMain Line Invitational · Sep 1921:39.7Main Line InvitationalSeptember 19, 2025
8,000 Meters · Bloomsburg University Home CoursePSAC XC Champs · Nov 726:42.6PSAC XC ChampsNovember 7, 2026
8,000 Meters · EdinboroPSAC Cross Country Championships · Oct 2526:19.7PSAC Cross Country ChampionshipsOctober 25, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 226:18.0Paul Short RunOctober 2, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:27.4Paul Short Run (College)October 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7PSAC XC ChampsNov 7 · 8,000 Meters PSAC · Place 35 · Shippensburg8,000 Meters PSAC3526:42.6 PBSo
Oct 17Aubrey Shenk InvitationalOct 17 · 8,000 Meters Varsity · Place 15 · Shippensburg8,000 Meters Varsity1525:13.3So
Oct 2Paul Short RunOct 2 · 8,000 Meters Gold · Place 192 · Shippensburg8,000 Meters Gold19226:18.0 PBSo
Sep 12Dickinson Long-Short InvitationalSep 12 · 8,000 Meters Collegiate · Shippensburg8,000 Meters Collegiate0DNSSo
Sep 4Galen Piper XC ChallengeSep 4 · 6,000 Meters Men · Place 8 · Shippensburg6,000 Meters Men819:27.09 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 10,000 Meters D2 Championship · Place 231 · Shippensburg10,000 Meters D2 Championship23133:20.2 PBFr
Nov 8NCAA DII AtlanticNov 8 · 10,000 Meters Atlantic · Place 33 · Shippensburg10,000 Meters Atlantic3332:06.30 PBFr
Oct 25PSAC Cross Country ChampionshipsOct 25 · 8,000 Meters PSAC · Place 32 · Shippensburg8,000 Meters PSAC3226:19.7 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Open · Place 242 · Shippensburg8,000 Meters Open24226:27.4 PBFr
Sep 27Dickinson Long-Short InvitationalSep 27 · 4,000 Meters College · Place 21 · Shippensburg4,000 Meters College2113:04.12 PBFr
Sep 19Main Line InvitationalSep 19 · 6,440 Meters Collegiate · Place 61 · Shippensburg6,440 Meters Collegiate6121:39.7 PBFr